Filter
Reset
Sort ByRelevance
Andrew Rocco
Sweet potato curry with white fish
Curry of sweet potato, haddock fillet, tomato and eggplant.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Cut the aubergine into cubes of 1 x 1 cm (brunoise).
-
Heat the oil in a thick-bottomed pan and fry the aubergine for 6 minutes on a high heat until golden brown and done.
-
Meanwhile, peel the sweet potatoes and cut into cubes of 1 x 1 cm (brunoise).
-
Cut the tomatoes into cubes. Put the eggplant out of the pan on a plate and keep separate. Season with (freshly ground) pepper and possibly salt.
-
Heat in the same pan as the aubergine the tomato cubes with the vadouvan for 3 minutes on medium heat.
-
Add the water and bring to the boil.
-
Meanwhile cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife.
-
Add the potato cubes and half of the red pepper and cook for 12 minutes without the lid until the potato is tender. Season with salt.
-
In the meantime cut the fish into 2 x 2 cm pieces.
-
Remove the pan from the heat and add the fish and eggplant to the potato curry.
-
Spoon and leave with the lid on the pan for 5 minutes until the fish is done. Remove the red pepper.
-
Remove the leaves of coriander from the twigs and garnish the potato curry. Serve with the rice. Yummy! .
Blogs that might be interesting
-
20 minMain dishturkey breast à la minute, curry powder, olive oil, lemon, baby potatoes, onion, garlic, zucchini,turkey with curry, potatoes and zucchini -
40 minMain dishRed pepper, onion, oil, minced beef, corn kernels, sieved tomatoes, dried Italian culinary herbs, potato slices, ground cheese,potato lasagne with corn -
25 minMain dishrib eye, traditional olive oil, Red pepper, parsley, dried oregano, garlic, Red wine vinegar, onion, fresh chives,ribeye with chimichurri -
15 minMain dishtagliatelle, Broccoli, unsalted butter, lemon juice, pine nuts, fresh salmon fillet,pasta with fresh salmon
Nutrition
590Calories
Sodium4% DV90mg
Fat20% DV13g
Protein50% DV25g
Carbs30% DV90g
Fiber40% DV10g
Loved it