Filter
Reset
Sort ByRelevance
Andrew Rocco
Sweet potato curry with white fish
Curry of sweet potato, haddock fillet, tomato and eggplant.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Cut the aubergine into cubes of 1 x 1 cm (brunoise).
-
Heat the oil in a thick-bottomed pan and fry the aubergine for 6 minutes on a high heat until golden brown and done.
-
Meanwhile, peel the sweet potatoes and cut into cubes of 1 x 1 cm (brunoise).
-
Cut the tomatoes into cubes. Put the eggplant out of the pan on a plate and keep separate. Season with (freshly ground) pepper and possibly salt.
-
Heat in the same pan as the aubergine the tomato cubes with the vadouvan for 3 minutes on medium heat.
-
Add the water and bring to the boil.
-
Meanwhile cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife.
-
Add the potato cubes and half of the red pepper and cook for 12 minutes without the lid until the potato is tender. Season with salt.
-
In the meantime cut the fish into 2 x 2 cm pieces.
-
Remove the pan from the heat and add the fish and eggplant to the potato curry.
-
Spoon and leave with the lid on the pan for 5 minutes until the fish is done. Remove the red pepper.
-
Remove the leaves of coriander from the twigs and garnish the potato curry. Serve with the rice. Yummy! .
Blogs that might be interesting
-
55 minMain dishpuff pastry, onion, courgettes, potatoes, anchovy fillets, (olive oil, Eggs, cream culinary, grated cheese,potato-zucchini pie with anchovies -
20 minMain dishchicken breast, beer, fajita seasoning mix, onions, green peppers, (sunflower oil, flour tortillas, creamy guacamole,chicken fajita with creamy guacamole -
205 minMain dishtap water, white caster sugar, dried yeast, wheat flour, traditional olive oil, salt, garlic, romatomat, mascarpone, olive oil with truffle flavor, parma ham, fresh crayfish, ground chili pepper, arugula,pizza with parma ham and crayfish -
25 minMain dishgarlic, onion, winter carrot, lima canned beans, Catalan bratwurst, traditional olive oil, dried oregano, pasta sauce basil, garlic croutons,white bean stew with sausage
Nutrition
590Calories
Sodium4% DV90mg
Fat20% DV13g
Protein50% DV25g
Carbs30% DV90g
Fiber40% DV10g
Loved it