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Dferrell2
Sweet potato ice creams from fooddeco
Homemade ice creams made of sweet potato, honey, coconut milk and Fooddeco cocoa.
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Ingredients
Directions
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Peel the sweet potato and cut into small cubes. .
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Bring a pan to the boil with the honey and coconut milk. Boil the sweet potato for about 15 minutes.
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Mix the sweet potato, coconut milk, honey, cocoa powder and a pinch of salt and finely grind in the food processor. Mix well.
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Allow the mixture to cool and scoop into the ice cream cups.
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Put in the freezer and leave for at least 6 hours (preferably a whole night) freeze. .
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Nutrition
195Calories
Sodium3% DV80mg
Fat17% DV11g
Protein2% DV1g
Carbs8% DV23g
Fiber8% DV2g
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