Filter
Reset
Sort ByRelevance
PattiVerde
Sweet potato stew with apple and sauerkraut
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the Italian herbs with olive oil, balsamic vinegar, salt and pepper. Brush the pork chops on both sides.
-
Boil the sweet and crumbly potatoes in plenty of water with some salt until done. Drain and let steam.
-
Meanwhile, heat 1 tablespoon of butter in a frying pan and gently fry the onion with the rosemary in about 4 minutes. Add the garlic and apple pieces and stir-fry for 1 minute. Spoon the sauerkraut and warm with the lid on the pan for about 10 minutes.
-
In the meantime, heat a grill pan and grill the pork chops on both sides in 5-7 minutes until tender and brown.
-
Mash the potatoes with 1 tablespoon of butter. Season the sauerkraut with pepper. Place the pork chops on the potato stew and serve with the sauerkraut.
-
25 minMain dishbasmati rice, chicken breast, tandoori masala, cucumber, creme fraiche, avocado, sunflower oil, tomato,chicken tikka with avocado and cucumber -
30 minMain dishtraditional olive oil, lean ground beef, frozen Mexican wok vegetables, salsa sauce mild, taco shell, grated young cheese, creme fraiche,Mexican vegetable in tacos -
15 minMain dishpeanut oil, sliced string beans, HAK Red and Brown bean mix, baking flour, medium sized egg, lime, fresh coriander, raw vegetables radish mix, sesame oil,fast bean stirrer with fried egg -
30 minLunchGalia melon, cantaloupe melon, mixed leaf lettuce, Red onion, smoked chicken fillet, feta, white cheese, yoghurt mayonnaise, milk, pomegranate seed, unsalted pistachio nut, pine nuts,salad with smoked chicken and melon
Nutrition
565Calories
Sodium0% DV0g
Fat37% DV24g
Protein58% DV29g
Carbs17% DV52g
Fiber0% DV0g
Loved it