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Sweet potato stew with arugula and quibbling
 
 
4 ServingsPTM30 min

Sweet potato stew with arugula and quibbling


Sweet and ordinary potatoes, crunchy quibbling, arugula and garlic mayonnaise.

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Directions

  1. Peel and cut the sweet and crumbly potatoes into equal pieces and cook them in water with salt, if necessary, for 15 minutes.
  2. Drain and keep a cup of cooking liquid.
  3. Meanwhile, squeeze the garlic and mix with the mayonnaise and the water.
  4. Heat the oil in a frying pan and fry the browning in about 6 minutes until golden brown and done. Turn halfway.
  5. Meanwhile pour the potatoes and keep a cup of cooking liquid. Stamp the potatoes to a coarse puree.
  6. Add some cooking liquid. Put the arugula through it.
  7. Divide the stew and squabbling over the plates. Sprinkle with garlic mayonnaise.


Nutrition

690Calories
Sodium22% DV520mg
Fat42% DV27g
Protein38% DV19g
Carbs29% DV88g
Fiber36% DV9g

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