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Velveteen_me
Tabbouleh with tomatoes and cheese
A tasty recipe. The vegetarian side dish contains the following ingredients: lemons, traditional olive oil and Little Gem lettuce.
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Ingredients
Directions
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Let the couscous heat for about 10 minutes in cold water. Squeeze out the lemons.
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Line a colander with a cheesecloth or clean tea towel and pour the couscous into the colander.
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Press out the excess moisture by twisting the tips of the cloth.
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Put the couscous in a bowl and pour half of the lemon juice and the oil through it. Season with salt and pepper. Leave at least half an hour.
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Loosen the leaves of lettuce, wash them and let them dry. Finely chop the leaves of parsley and fresh mint in the food processor. Chop the onion.
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Spoon the parsley, fresh mint and onion through the couscous. Season with lemon juice, olive oil, pepper and salt and mix well.
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Put the leaves of lettuce on a flat dish. Spoon the tabbouleh as a mountain in the middle. Place the cheese cubes and tomatoes around it.
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Nutrition
335Calories
Sodium0% DV1.400mg
Fat32% DV21g
Protein32% DV16g
Carbs7% DV21g
Fiber28% DV7g
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