Filter
Reset
Sort ByRelevance
Allrecipes Allstars
Taco shells with quorn
A nice mexican recipe. The vegetarian main course contains the following ingredients: onion, cucumber, yoghurt (lean), garlic, taco shells (12 pieces), sunflower oil, stir fry strips (spiced Quorn, a 140 g)), corn kernels (300 g) and mixed iceberg lettuce (200 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Halve cucumber, remove from seeds, cut into small cubes and mix with yogurt.
-
Spread the clove of garlic above it and mix it.
-
Warm the tacos according to the instructions.
-
Heat oil in frying pan and fry onion and Quorn slices for 4 minutes.
-
Add and heat corn.
-
Fill tacos with lettuce, sweetcorn mixture and cucumber..
Blogs that might be interesting
-
40 minMain dishbunch onions, olive oil, redfish fillet, Cherry tomatoes, potato slices, fresh cream cheese, colored peppercorns, ground, iceberg lettuce, vinaigrette,creamy potatoes with redfish fillet
-
20 minMain dishchops, Red onions, oranges, ketjapmarinademanis, extra virgin olive oil with garlic and chili pepper, mie, Chinese stir fry mix, fresh coriander,ketjap chops with noodles and red onion
-
20 minMain dishGnocchi di patate, onion, zucchini, olive oil, garlic, sugocasa, sardines in oil,gnocchi with sardine sauce
-
55 minMain dishchicken legs, Portuguese chicken herbs, couscous, boiling water, flat leaf parsley, cucumber, mild yogurt, frozen garden peas,spiced chicken legs from the oven with pea couscous salad
Nutrition
365Calories
Sodium17% DV400mg
Fat31% DV20g
Protein30% DV15g
Carbs10% DV31g
Fiber12% DV3g
Loved it