Tacocones with black bean chilli, cheddar and guacamole

Name: tacocones with black bean chilli, cheddar and guacamole
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 onion; 2 el sunflower oil; 400 g black beans; 150 g corn granules; 175 g chilled spicy salsa chicken; 75 g Cheddar Tophat 48 broken; 12 mini tacocone; 1 guacamole package; 125 g creme fraiche

Cheese, guacamole and chili from black beans in tacocones.

Ingredients

Kitchen Stuff

1 colander
1 baking paper

Directions

Preheat the oven to 180 ° C.
Chop the onion. Heat the oil in a frying pan and fry the onion for 3 minutes.
Put the beans and corn in a colander, rinse and drain.
Add the beans and corn to the onion. Add the salsa dip and continue to heat for 3 minutes on medium heat.
Grate the cheddar. Fill the tacocones with the black bean chilli and sprinkle with the cheese. Place them on a griddle covered with parchment paper.
Bake the stuffed tacocones in the oven for about 10 minutes.
Meanwhile, make the guacamole according to the instructions on the package.
Take the tacocones out of the oven. Spoon some guacamole and crème fraîche on each cone. Serve immediately. Give the rest guacamole separately.

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Nutrition

660Calories

Sodium22% DV535mg

Fat72% DV47g

Protein34% DV17g

Carbs12% DV35g

Fiber60% DV15g

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