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Tacocones with black bean chilli, cheddar and guacamole
Cheese, guacamole and chili from black beans in tacocones.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Chop the onion. Heat the oil in a frying pan and fry the onion for 3 minutes.
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Put the beans and corn in a colander, rinse and drain.
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Add the beans and corn to the onion. Add the salsa dip and continue to heat for 3 minutes on medium heat.
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Grate the cheddar. Fill the tacocones with the black bean chilli and sprinkle with the cheese. Place them on a griddle covered with parchment paper.
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Bake the stuffed tacocones in the oven for about 10 minutes.
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Meanwhile, make the guacamole according to the instructions on the package.
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Take the tacocones out of the oven. Spoon some guacamole and crème fraîche on each cone. Serve immediately. Give the rest guacamole separately.
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Nutrition
660Calories
Sodium22% DV535mg
Fat72% DV47g
Protein34% DV17g
Carbs12% DV35g
Fiber60% DV15g
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