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Tacos filled with paprika and fish
 
 
4 ServingsPTM25 min

Tacos filled with paprika and fish


A nice mexican recipe. The main course contains the following ingredients: fish, onions, green peppers, corn kernels (300 g), seawool fillet (without rind, a ca. 250 g), sunflower oil, taco seasoning mix (35 g), taco shells (taco shells, 125 g) and taco sauce mild (a 225 g).

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Directions

  1. Preheat the oven to 175 ° C.
  2. Peel and chop onions.
  3. Clean peppers and cut into pieces.
  4. Drain corn.
  5. Cut the seawolf into cubes.
  6. Fry onion in oil in casserole.
  7. Add seawolf and cook for 2 minutes.
  8. Pepper through it and fry it.
  9. Add seasoning mix, 50 ml water and corn and bring to the boil.
  10. Cook the sauce for 5 minutes.
  11. Heat tacos shells according to the instructions for use in the oven.
  12. Fill warm shells to the table with fish-vegetable mixture and serve with taco sauce.
  13. Delicious with salad of iceberg lettuce and yoghurt dressing..

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Nutrition

365Calories
Sodium21% DV495mg
Fat29% DV19g
Protein50% DV25g
Carbs7% DV22g
Fiber84% DV21g

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