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                                    Nichole Tews
                                
                            Tagliatelle with surimi and rocket
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                    Ingredients
Directions
- 
                                Cook the tagliatelle al dente. Heat 3 tablespoons of olive oil in a wok or frying pan. Fry the spring onions and stir in the surimi and red pepper.
- 
                                Roast the tomatoes in the rest of the olive oil and sprinkle with salt and freshly ground pepper.
- 
                                Drain the tagliatelle and scoop with the rocket through the surimi mixture. Heat until the arugula is shrinking.
- 
                                Serve with the to it.
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Nutrition
                                560Calories
                            
                            
                                Sodium0% DV0g
                            
                            
                                Fat23% DV15g
                            
                            
                                Protein36% DV18g
                            
                            
                                Carbs28% DV85g
                            
                            
                                Fiber0% DV0g
                            
                        
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