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Nichole Tews
Tagliatelle with surimi and rocket
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Ingredients
Directions
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Cook the tagliatelle al dente. Heat 3 tablespoons of olive oil in a wok or frying pan. Fry the spring onions and stir in the surimi and red pepper.
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Roast the tomatoes in the rest of the olive oil and sprinkle with salt and freshly ground pepper.
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Drain the tagliatelle and scoop with the rocket through the surimi mixture. Heat until the arugula is shrinking.
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Serve with the to it.
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20 minLunchpeanut oil, olive oil, garlic, salami, chorizo, chicken broth with meat, beef broth with meat, chili sauce, Tabasco, Red beans, maize, spring / forest onion, fresh coriander, tortilla chips natural,Mexican bean corn soup -
80 minMain dishfennel seed, peppercorns, olive oil, coarse sea salt, pork fillet, Cherry tomatoes, Red pepper, onion, garlic, rosemary, sage,Stuffed Pork Roulade -
20 minMain dishchilled flour and broccoli florets, traditional olive oil, cabbage, mie, breaded schnitzels, chili sauce, sesame oil, sesame mix,richly filled vegetable tray with crispy strips -
25 minMain dishbeef chipola sausages, olive oil, stew vegetables, leeks, tomato paste, chickpeas, dried thyme, bouillon tablet,chickpea soup with beef sausages
Nutrition
560Calories
Sodium0% DV0g
Fat23% DV15g
Protein36% DV18g
Carbs28% DV85g
Fiber0% DV0g
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