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Nichole Tews
Tagliatelle with surimi and rocket
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Ingredients
Directions
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Cook the tagliatelle al dente. Heat 3 tablespoons of olive oil in a wok or frying pan. Fry the spring onions and stir in the surimi and red pepper.
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Roast the tomatoes in the rest of the olive oil and sprinkle with salt and freshly ground pepper.
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Drain the tagliatelle and scoop with the rocket through the surimi mixture. Heat until the arugula is shrinking.
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Serve with the to it.
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30 minMain dishmultigrain rice, hampen, meat spices without salt, salt, butter or margarine, mushrooms, cut onion, Red wine,ham mugs in red wine -
15 minMain dishquick-cooking rice, neutral oil, onion, winter carrot, endive, soy sauce, satay sauce, kroepoek,rice with stir-fried endive and satay sauce -
20 minMain dishbasmati rice, sunflower oil, Thai chicken fillet cubes with lemongrass, eggplant, garden peas, coconut milk,thai chicken curry with eggplant -
25 minMain dishpork schnitzel, veal schnitzel, spring / forest onion, olive oil, meat tomato, Parmesan cheese, fresh rosemary, olive oil, lemon juice, garlic, dried Italian herbs,Italian cutlets with roasted onions and tomatoes
Nutrition
560Calories
Sodium0% DV0g
Fat23% DV15g
Protein36% DV18g
Carbs28% DV85g
Fiber0% DV0g
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