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Jan O'Leary Merzlak
Tartine with avocado and poppy seeds
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Ingredients
Directions
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Using a spoon, spoon the flesh out of the avocado and cut it into small cubes. Mix with the olive oil, lime juice and red pepper.
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Season with salt and possibly pepper. Cut the lettuce into fine strips.
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Heat the sunflower oil in a frying pan. In the meantime, cut or cut 2 circles from the tortilla wrap using a large glass.
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Fry them briefly alternately in the oil and drain on kitchen paper. Put the warm tartines on plates and distribute the small strips over it.
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Scoop the avocado salsa on top and sprinkle with the poppy seeds. Garnish with the coriander.
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Nutrition
245Calories
Fat28% DV18g
Protein8% DV4g
Carbs5% DV14g
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