Filter
Reset
Sort ByRelevance
AMC
Tex-mexal salad with oven-roasted sweet potato
Sweet potato salad with paprika powder from the oven with black beans, corn, onion, tomato and avocado.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the potatoes with skin into pieces of 3 cm. Mix with the paprika, oil, pepper and salt.
-
Spread over a baking sheet covered with parchment paper. Fry the potato in the middle of the oven for about 25 minutes until golden brown and done.
-
Meanwhile, put the beans and corn together in a colander, rinse under cold running water and let drain.
-
Chop the onion and mix through the beans and corn.
-
Cut the tomatoes into pieces. Put tomaten of the tomatoes in the high cup of the hand blender. Add the tabasco and puree to a salsa.
-
Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut the flesh into large pieces of 1½ cm.
-
Take the potatoes out of the oven.
-
Divide the potatoes, the rest of the tomatoes, avocado and the bean mixture over the bowls and serve with the salsa. Yummy! .
-
10 minLunchBrie, Croissants, soft cream butter, cress, ginger jam,croissant with brie and ginger -
20 minLunchEggs, whipped cream, fresh Italian herbs, salt, butter or margarine, (freshly ground) pepper,omelette with Italian herbs -
20 minLunchBrussel sprout, Red onion, smoked mackerel fillet, fresh mixed herbs, lemon, lemon juice, white balsamic vinegar, balsamic vinegar, mustard, honey, extra virgin olive oil,salad of marinated Brussels sprouts with mackerel and green herbs -
20 minLunchoil, sweet onion, cumin seed, pumpkin, vegetable stock, orange, fresh ginger, lime,fresh pumpkin soup with ginger and orange
Nutrition
540Calories
Sodium10% DV240mg
Fat43% DV28g
Protein22% DV11g
Carbs18% DV54g
Fiber64% DV16g
Loved it