Filter
Reset
Sort ByRelevance
AMC
Tex-mexal salad with oven-roasted sweet potato
Sweet potato salad with paprika powder from the oven with black beans, corn, onion, tomato and avocado.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Cut the potatoes with skin into pieces of 3 cm. Mix with the paprika, oil, pepper and salt.
-
Spread over a baking sheet covered with parchment paper. Fry the potato in the middle of the oven for about 25 minutes until golden brown and done.
-
Meanwhile, put the beans and corn together in a colander, rinse under cold running water and let drain.
-
Chop the onion and mix through the beans and corn.
-
Cut the tomatoes into pieces. Put tomaten of the tomatoes in the high cup of the hand blender. Add the tabasco and puree to a salsa.
-
Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut the flesh into large pieces of 1½ cm.
-
Take the potatoes out of the oven.
-
Divide the potatoes, the rest of the tomatoes, avocado and the bean mixture over the bowls and serve with the salsa. Yummy! .
-
15 minLunchdried apricots without seeds, fresh basil, fresh fresh mint, Mozzarella, panini, unsalted butter, dark brown sugar, prosciutto crudo,panini with mozzarella, apricot and prosciutto -
25 minLunchfilo pastry, olive oil, egg, bacon, spring / forest onion,egg in the nest -
25 minLunchsalmon fillet, lime, corn cob, maize, spring / forest onion, Red pepper, yogurt, mayonnaise, dill, iceberg lettuce,snail with salmon, corn salsa and dill sauce -
47 minLunchpuff pastry, orange juice, paprika, turmeric, sugar, neutral oil, cream cheese, Greek yoghurt, grated parmesan cheese, dill,crispy carrots of puff pastry
Nutrition
540Calories
Sodium10% DV240mg
Fat43% DV28g
Protein22% DV11g
Carbs18% DV54g
Fiber64% DV16g
Loved it