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Sgtledbetter
The green happiness sweet potato dip
Simple dip for bread of sweet potato, dates, garlic, salt and pepper.
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Ingredients
Directions
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Peel and cut the sweet potato into equal pieces of approx. 3 cm. Boil in water with salt in approx. 10 minutes. Drain and drain well.
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Pitted the dates. Mix all ingredients in the food processor to a smooth mixture. Season with pepper and salt.
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Nutrition
85Calories
Sodium5% DV125mg
Fat32% DV21g
Protein2% DV1g
Carbs6% DV19g
Fiber8% DV2g
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