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TheDoorMatt
The perfect steak with red wine sauce
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Ingredients
Directions
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Preheat the oven to 180 ° C. Heat 4 plates in the oven. Sprinkle the meat with salt and pepper. Heat the margarine and olive oil in the Tefal frying pan. Fry the steaks on both sides nicely brown. Put them in an oven dish and place in the oven for 6 minutes. Let the meat rest on a shelf for 4 minutes.
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Fry the onion in the remaining shortening, with the garlic and bay leaf in 2 minutes. Pour in the wine and reduce to half the heat on high heat.
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Cut the butter into pieces and beat it from the heat through the sauce. Pour even before all the butter has melted, the sauce is put in a bowl, otherwise it will be sliced.
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Place the steaks on the heated plates and spoon over some sauce.
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45 minMain dishfree-range chicken legs, onion, garlic, unsalted butter, dried Provençal herbs, French mustard, wheat flour, orchard juice apple, chicken broth tablet, something crumbly potatoes, fresh green beans, jonagold apples, fresh parsley,stewed chicken in apple juice with green beans and potato
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35 minMain dishchicken fillets, basil olive oil, garlic, fresh basil, Cherry tomatoes, cabbage,chicken fillets with cherry tomatoes and pointed cabbage
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25 minMain dishnectarine, children's apple, children's pear, children's banana, freshly squeezed orange juice, half full mayonnaise, parsley, chives, little gem, cod burger, butter,cod burgers with spicy fruit salad
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15 minLunchflour, milk, egg, dark chocolate, butter, liquid baking product, Chocolate mousse, powdered sugar, almond shavings, pistachios,pancakes chocolate rolls
Nutrition
740Calories
Fat100% DV65g
Protein68% DV34g
Carbs1% DV2g
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