Tilapia fillet in an oriental way
Try this tilapia fillet in an Oriental way
Fry the tilapia fillets in the butter for 5 minutes on both sides until they turn nicely brown.
stirring oriental wok mix in 5 to 10 minutes until the vegetables are cooked and still nicely firm.
Finally add the defrosted scampi and stir them until they are warm. Add pepper and salt to taste.
Serve the vegetables with the scampi on a plate.
Place the tilapia fillet on top of it.
Blogs that might be interesting
105 minMain dishwhipped cream, meat fond, egg yolks, cornstarch, mustard, pork fillets, shallots, sage, butter,rollade with stewed shallots and mustard sauce
245 minMain dishlemon, tap water, salt, granulated sugar, tap water, dried laurel leaves, peppercorns, frozen pheasant thigh from the specialist, wheat flour, unsalted butter, rainbow root mix, onion, garlic, chicken broth from tablet, dried cranberries, whiskey, fresh cream,pickled pheasant with cranberry whiskey sauce
15 minMain dishfrozen giant prawn, couscous, boiling water, Red pepper, chilled Italian spice mix, lime, traditional olive oil, garlic, Cherry tomatoes, bunch onion, watercress,couscous with spicy shrimps
20 minMain dishpotatoes, beef soup balls, olive oil, onions, garlic, basis for clear tomato soup, White beans, courgettes,meal soup with zucchini and white beans