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Patriciafulda
Tilapia fillet in an oriental way
Try this tilapia fillet in an Oriental way
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Ingredients
Directions
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Fry the tilapia fillets in the butter for 5 minutes on both sides until they turn nicely brown.
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stirring oriental wok mix in 5 to 10 minutes until the vegetables are cooked and still nicely firm.
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Finally add the defrosted scampi and stir them until they are warm. Add pepper and salt to taste.
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Serve the vegetables with the scampi on a plate.
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Place the tilapia fillet on top of it.
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10 minMain dish(bullet) steaks, butter, sesame oil, freshly ground black pepper, shii-branch mushrooms, sherry, Japanese soy sauce, roasted sesame seeds, forest outing,japanese steak -
55 minMain dishsticking potato, onion, garlic, cooking cream light, grated mature cheese, zucchini, traditional olive oil, pine nuts,potato-zucchini dish with cheese -
15 minMain dishWhite rice, pineapple pieces in syrup, peach slices in syrup, bananas, kibbling, mixed salad, vinaigrette,fish fun -
40 minMain dishgarlic, onion, leeks, tomato, medium oranges, traditional olive oil, tomato paste, fish fond, fish bouillon tablet, dried laurel leaves, fresh thyme, saffron, fresh cod fillet, fresh redfish fillet, Pernod, chilled seafood,bouillabaisse (fish soup)
Nutrition
0Calories
Sodium0% DV0g
Fat0% DV0g
Protein0% DV0g
Carbs0% DV0g
Fiber0% DV0g
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