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Derbakermom
Redfish fillet with vegetable dish
A tasty recipe. The main course contains the following ingredients: fish, fresh redfish fillet.
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Ingredients
Directions
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Preheat the oven to 175 ° C. Clean the bristles. Sprout the potatoes and vegetables for 6 minutes and drain well.
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Sweeten cream cheese with wine. Fry vegetables, potatoes, cream cheese mixture and salt and pepper to taste in a baking dish. Cook the dish in the middle of the oven for 20 minutes.
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Heat butter in frying pan. Dust the fish with salt, pepper and flour and in about 5 min. Serve with vegetable dish.
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30 minMain dishcod fillet, cod fillet, lime, nectarine, spring / forest onion, Red pepper, olive oil, fresh coriander, pod, radishes, fresh mint, soy sauce, honey, White wine vinegar, lemon juice, sesame oil,roasted cod with snow pea radish salad -
30 minMain dishsalmon fillet, salt, freshly ground white pepper, White asparagus, olive oil, basil, shallot, white peppercorn, parsley, basil, White wine, dry white wine, egg yolk, cooled fish broth from tablet,white asparagus with grilled salmon fillet and herb sabayon -
20 minMain dishfusilli, onion, garlic, olive oil, Meatballs, crinkle mixxx (vegetable mix, sugo with herbs,crinkle paste with crinkle vegetables and balls -
20 minMain dishRed onion, green pepper, Red pepper, olive oil, Dijonnaise mustard, tuna steaks,grilled tuna with mustard oil
Nutrition
510Calories
Sodium0% DV4mg
Fat42% DV27g
Protein62% DV31g
Carbs12% DV35g
Fiber12% DV3g
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