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Derbakermom
Redfish fillet with vegetable dish
A tasty recipe. The main course contains the following ingredients: fish, fresh redfish fillet.
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Ingredients
Directions
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Preheat the oven to 175 ° C. Clean the bristles. Sprout the potatoes and vegetables for 6 minutes and drain well.
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Sweeten cream cheese with wine. Fry vegetables, potatoes, cream cheese mixture and salt and pepper to taste in a baking dish. Cook the dish in the middle of the oven for 20 minutes.
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Heat butter in frying pan. Dust the fish with salt, pepper and flour and in about 5 min. Serve with vegetable dish.
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20 minMain dishbaby potatoes, tomatoes, olive oil, beef strips, Provencal herbs, Italian vegetable mix, fresh basil,summer stir-fry dish -
20 minMain dishciabatta Bread, onion, gold salami, oil, potato slices, black olives, Eggs, cuisine garlic and fine herbs, vinegar, iceberg lettuce with frisée,potato tortilla with salami and olives -
20 minMain dishoil, cooked potatoes, Eggs, corn kernels, grapefruits, avocados, Red onion, sweet chilli sauce,corn tortilla with avocado salad -
50 minMain dishunsalted butter, Italian stir fry vegetable fennel asparagus, fennel seed, medium sized egg, grilled mackerel fillets in olive oil, Parmigiano Reggiano, sourdough bread San Francisco, arugula,vegetable omelet with grilled mackerel
Nutrition
510Calories
Sodium0% DV4mg
Fat42% DV27g
Protein62% DV31g
Carbs12% DV35g
Fiber12% DV3g
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