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Derbakermom
Redfish fillet with vegetable dish
A tasty recipe. The main course contains the following ingredients: fish, fresh redfish fillet.
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Ingredients
Directions
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Preheat the oven to 175 ° C. Clean the bristles. Sprout the potatoes and vegetables for 6 minutes and drain well.
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Sweeten cream cheese with wine. Fry vegetables, potatoes, cream cheese mixture and salt and pepper to taste in a baking dish. Cook the dish in the middle of the oven for 20 minutes.
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Heat butter in frying pan. Dust the fish with salt, pepper and flour and in about 5 min. Serve with vegetable dish.
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15 minMain dishtraditional olive oil, Provencal wok vegetable, raisins, penne, bruschetta topping grilled vegetables in pot, green olives of garlic, fresh basil,sicilian pasta salad alla caponata -
35 minMain dishChestnut mushroom, oyster mushroom, pig oyster, peanut oil, butter, Red onion, Red pepper, yellow bell pepper, fresh rosemary, fresh thyme,pig oyster with mushrooms -
30 minSide dishsunflower oil, onion, ham, pak choi, garlic, Meat bouillon, sesame oil, bean sprouts, shrimp,chinese vegetables from the wok -
25 minMain dishpine nuts, pork fillets, Mozzarella, basil, olive oil,pork fillets with mozzarella and basil
Nutrition
510Calories
Sodium0% DV4mg
Fat42% DV27g
Protein62% DV31g
Carbs12% DV35g
Fiber12% DV3g
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