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Derbakermom
Redfish fillet with vegetable dish
A tasty recipe. The main course contains the following ingredients: fish, fresh redfish fillet.
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Ingredients
Directions
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Preheat the oven to 175 ° C. Clean the bristles. Sprout the potatoes and vegetables for 6 minutes and drain well.
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Sweeten cream cheese with wine. Fry vegetables, potatoes, cream cheese mixture and salt and pepper to taste in a baking dish. Cook the dish in the middle of the oven for 20 minutes.
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Heat butter in frying pan. Dust the fish with salt, pepper and flour and in about 5 min. Serve with vegetable dish.
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35 minMain dishWhite bread, boiled beets, minced beef, egg, Ketchup, olive oil, Kaiser rolls, carrot julienne,beet burgers -
30 minMain dishbroken green beans, fougasse de boulogne, olive oil, Red onions, black olives without pit, Mozzarella, tuna (with french dressing, rucola lettuce,stuffed bread with tuna salad -
20 minMain dishpotatoes in the shell, pork schnitzels, raw ham, olive oil, vegetable mix (eg asparagus / haricot verts / snow peas / broccoli), Spinach,schnitzel rolls with baked potato -
270 minMain dishbeef rib, onion, garlic, tomato, Red pepper, unsalted butter, sambal oelek, paprika, tomato paste, tap water, fresh pumpkin, traditional olive oil, White rice,goulash from marc
Nutrition
510Calories
Sodium0% DV4mg
Fat42% DV27g
Protein62% DV31g
Carbs12% DV35g
Fiber12% DV3g
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