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Derbakermom
Redfish fillet with vegetable dish
A tasty recipe. The main course contains the following ingredients: fish, fresh redfish fillet.
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Ingredients
Directions
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Preheat the oven to 175 ° C. Clean the bristles. Sprout the potatoes and vegetables for 6 minutes and drain well.
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Sweeten cream cheese with wine. Fry vegetables, potatoes, cream cheese mixture and salt and pepper to taste in a baking dish. Cook the dish in the middle of the oven for 20 minutes.
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Heat butter in frying pan. Dust the fish with salt, pepper and flour and in about 5 min. Serve with vegetable dish.
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30 minMain dishchicken breast, onion, garlic, sunflower oil, red curry paste, coconut milk, Mihoen, Thai stir-fry mix, bamboo shoots, fresh coriander,thai chicken curry with vegetable noodles
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10 minMain dishsnack cucumber, butter, satay balls, cherryto, satay sauce,ball skewer
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15 minMain dishbaking bacon, coriander, mayonnaise, ciabattinas, fennel, smoked chicken fillet, avocado, tomatoes, arugula,grilled chicken-avocado sandwich
Nutrition
510Calories
Sodium0% DV4mg
Fat42% DV27g
Protein62% DV31g
Carbs12% DV35g
Fiber12% DV3g
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