Filter
Reset
Sort ByRelevance
Janet Paulin
Summer chickpea soup
A tasty recipe. The main course contains the following ingredients: meat, chickpeas (a 400 g), carrots, olive oil, ready-to-eat leeks (a 300 g), beef broth with beef (340 ml), fresh parsley (30 g), ground Parmesan cheese (100 g) and baguette (brown).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chick peas drain.
-
Half of them fine talk.
-
Clean carrots and cut into strips.
-
Heat oil in a large pan.
-
Lean and carrot for approx.
-
3 minutes.
-
Add whole chickpeas and fry approx.
-
2 minutes.
-
Add meat broth, mashed chickpeas and 500 ml of water.
-
Cook the soup for about 10 minutes.
-
Parsley finely chop and sprinkle over soup.
-
Soup served with parmesan cheese and baguette..
Blogs that might be interesting
-
25 minMain dishriso pasta, tomato mix, Kalamata olives without pit, cucumber, fresh flat parsley, white cheese cubes in herbal oil, sundried tomato tapenade, lamb's lettuce,orzo salad with tomato, cucumber and feta -
10 minMain dishCherry tomatoes, cucumber, yellow bell pepper, silver onion sweet sour, herring in mustard dressing, lettuce, baguette, herb butter,herring salad with mustard dressing -
40 minMain dishleeks, potatoes, Eggs, milk, garlic, mackerel, sambal,potato mackerel dish -
70 minMain disholive oil, garlic, Kale, egg, feta, ricotta, dill, filo pastry,greek kale pie
Nutrition
570Calories
Sodium39% DV940mg
Fat34% DV22g
Protein66% DV33g
Carbs25% DV76g
Fiber12% DV3g
Loved it