Filter
Reset
Sort ByRelevance
Janet Paulin
Summer chickpea soup
A tasty recipe. The main course contains the following ingredients: meat, chickpeas (a 400 g), carrots, olive oil, ready-to-eat leeks (a 300 g), beef broth with beef (340 ml), fresh parsley (30 g), ground Parmesan cheese (100 g) and baguette (brown).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chick peas drain.
-
Half of them fine talk.
-
Clean carrots and cut into strips.
-
Heat oil in a large pan.
-
Lean and carrot for approx.
-
3 minutes.
-
Add whole chickpeas and fry approx.
-
2 minutes.
-
Add meat broth, mashed chickpeas and 500 ml of water.
-
Cook the soup for about 10 minutes.
-
Parsley finely chop and sprinkle over soup.
-
Soup served with parmesan cheese and baguette..
Blogs that might be interesting
-
30 minMain dishroot, pumpkin, potatoes with skin, cherry / Christmas, olive oil, cumin powder (djinten), coriander powder (ketoembar), turmeric, cinnamon powder, salmon fillet, butter, sage,salmon with spicy oven vegetables -
75 minMain dishshallot, garlic, sambal oelek, fresh ginger, salted cashew nuts, turmeric, ground cumin, ground coriander, peanut oil, coconut milk, coconut cream, chicken broth tablet, chilled lemongrass lemongrass, lime, chicken fillet,chicken in rendang sauce -
75 minMain dishRed onion, zucchini, Red pepper, green pepper, yellow bell pepper, Cherry tomatoes, mild olive oil, dried oregano, balsamic vinegar, Galbani ricotta, chicken broth tablet, water, fresh beef soup balls, fresh fresh mint, fresh ciabatta,meal soup of roasted vegetables -
30 minMain dishtenderloin, Mussels, olive oil, garlic, beef tomatoes, dry white wine, pepper, fresh parsley,pork tenderloin with mussels and garlic
Nutrition
570Calories
Sodium39% DV940mg
Fat34% DV22g
Protein66% DV33g
Carbs25% DV76g
Fiber12% DV3g
Loved it