Filter
Reset
Sort ByRelevance
Janet Paulin
Summer chickpea soup
A tasty recipe. The main course contains the following ingredients: meat, chickpeas (a 400 g), carrots, olive oil, ready-to-eat leeks (a 300 g), beef broth with beef (340 ml), fresh parsley (30 g), ground Parmesan cheese (100 g) and baguette (brown).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chick peas drain.
-
Half of them fine talk.
-
Clean carrots and cut into strips.
-
Heat oil in a large pan.
-
Lean and carrot for approx.
-
3 minutes.
-
Add whole chickpeas and fry approx.
-
2 minutes.
-
Add meat broth, mashed chickpeas and 500 ml of water.
-
Cook the soup for about 10 minutes.
-
Parsley finely chop and sprinkle over soup.
-
Soup served with parmesan cheese and baguette..
Blogs that might be interesting
-
10 minMain dishmedium sized egg, multi-seed bread, horseradish in pot, creme fraiche, raw vegetables spicy radish mix, tap water, hot smoked salmon,toast with smoked salmon -
20 minMain dishonion, Kale, sweet potato, pecans, Brie, water, olive oil,kale stew with pecans -
55 minMain disholive oil, filo pastry, egg, h? tttenk? se, Greek feta, garlic, bunch onions, flat leaf parsley, Spinach,spinach-fetarol -
45 minMain dishpotatoes, Catalan sausages, Red pepper, zucchini, vine tomatoes, onions, garlic, olive oil,roasted summer dish with olive oil
Nutrition
570Calories
Sodium39% DV940mg
Fat34% DV22g
Protein66% DV33g
Carbs25% DV76g
Fiber12% DV3g
Loved it