Filter
Reset
Sort ByRelevance
Janet Paulin
Summer chickpea soup
A tasty recipe. The main course contains the following ingredients: meat, chickpeas (a 400 g), carrots, olive oil, ready-to-eat leeks (a 300 g), beef broth with beef (340 ml), fresh parsley (30 g), ground Parmesan cheese (100 g) and baguette (brown).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chick peas drain.
-
Half of them fine talk.
-
Clean carrots and cut into strips.
-
Heat oil in a large pan.
-
Lean and carrot for approx.
-
3 minutes.
-
Add whole chickpeas and fry approx.
-
2 minutes.
-
Add meat broth, mashed chickpeas and 500 ml of water.
-
Cook the soup for about 10 minutes.
-
Parsley finely chop and sprinkle over soup.
-
Soup served with parmesan cheese and baguette..
Blogs that might be interesting
-
15 minMain dishrobust spelled roll, mushroom gran formaggio burger, chicory, Conference pear, celery stick, arugula, creamy dressing, Mozzarella, mayonnaise,Italian mushroom burger with mozzarella and chicory salad -
43 minMain dishsmoked low-fat bacon strips, onion, creme fraiche, dried nutmeg, pizza dough with tomato sauce, medium sized egg, cucumber, Cherry tomatoes, deleted carrots,flammkuchen with raw vegetables and fresh tomato dip -
45 minMain disholive oil, chicken leg, drumstick, fresh ginger, green pepper, garlic, curry powder, cumin powder (djinten), coriander powder (ketoembar), cayenne pepper, chicken broth from tablet, lemon, parsley, fresh mint, lemon,lemon chicken with parsley and mint -
40 minMain dishceleriac, crumbly potato, serrano ham, traditional olive oil, chicken broth from tablet, dairy spread natural light, dijonnaise, fresh parsley,celeriac stew
Nutrition
570Calories
Sodium39% DV940mg
Fat34% DV22g
Protein66% DV33g
Carbs25% DV76g
Fiber12% DV3g
Loved it