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Tilapia sandwich with zucchini and anchovy caper gravy
 
 
4 ServingsPTM20 min

Tilapia sandwich with zucchini and anchovy caper gravy


Try this delicious tilapia sandwich with zucchini and anchovy caper gravy

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Directions

  1. Preheat the oven to 200 ° C. Place the tilapia fillets next to each other. Mix the butter with the capers and four anchovy fillets divided into pieces.
  2. Brush the fish fillets on one side with this butter. Halve the fillets, put zucchini on one half and cover it with the other fish half.
  3. Put the fish sandwiches in the baking dish, spread the butter over and fry the fish for 6-8 minutes in the middle of the oven until the tilapia is just done.
  4. Serve the dish sprinkled with a little pepper and spring onions and garnish with the rest of the anchovy fillet and lemon.

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Nutrition

360Calories
Sodium0% DV0g
Fat40% DV26g
Protein54% DV27g
Carbs1% DV4g
Fiber0% DV0g

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