Filter
Reset
Sort ByRelevance
PetitePea21
Tilapia sandwich with zucchini and anchovy caper gravy
Try this delicious tilapia sandwich with zucchini and anchovy caper gravy
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C. Place the tilapia fillets next to each other. Mix the butter with the capers and four anchovy fillets divided into pieces.
-
Brush the fish fillets on one side with this butter. Halve the fillets, put zucchini on one half and cover it with the other fish half.
-
Put the fish sandwiches in the baking dish, spread the butter over and fry the fish for 6-8 minutes in the middle of the oven until the tilapia is just done.
-
Serve the dish sprinkled with a little pepper and spring onions and garnish with the rest of the anchovy fillet and lemon.
-
15 minMain dishfresh penne (pasta), salt, sea aster, garlic, roasted back ham, olive oil, creme fraiche, Zaanse mustard,pasta with sea stars -
60 minMain dishchicken leg, butter, eggplant, zucchini, Red pepper, yellow bell pepper, green pepper, Red onion, meat tomato, olive oil, cayenne pepper, honey, lemon juice, couscous, vegetable stock, lemon, garlic, sugar, coriander powder (ketoembar), ginger powder (djahé), olive oil,couscous with roasted vegetables and chicken -
15 minMain dishSpaghetti, lemon, creme fraiche, spicy cheese, black olives, fresh chives,creamy lemon spaghetti -
35 minMain dishonion, garlic, celery, Red pepper, kidney beans, oil, chili powder, basis for tomato soup, fresh coriander, tomatoes, jalopeño slices (jar), grated old cheese, nacho chips natural,Spicy Bean soup
Nutrition
360Calories
Sodium0% DV0g
Fat40% DV26g
Protein54% DV27g
Carbs1% DV4g
Fiber0% DV0g
Loved it