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Dana R.B.
Tilapia with baby potatoes, capers and olives
Try this delicious tilapia with potatoes, capers and olives. Only in the oven
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Ingredients
Directions
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Preheat the oven to 200ºC. Sprinkle the tilapia fillets with salt and pepper. Grease a low oven dish with olive oil.
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Divide the zucchini cubes and half of the spring onions over the bottom of the dish. Place the fish fillets next to each other.
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Mix the Italian herbs with the mini-circles and place the potatoes with the fish in the oven dish. Divide the olives and capers with lemon zest and juice over the fish and potatoes. Drizzle with the rest of the olive oil.
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Place the dish in the middle of the oven for about 15 minutes. Sprinkle before serving with the rest of the spring onions.
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Nutrition
385Calories
Sodium0% DV0g
Fat28% DV18g
Protein56% DV28g
Carbs9% DV26g
Fiber0% DV0g
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