Filter
Reset
Sort ByRelevance
CroqueMadame
Toast with avocado spread, chickpeas and radish mix
Toast with a spread of avocado and feta with chickpeas in curry and raw vegetables radish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Toast the slices of bread in the toaster. Put the chickpeas in a colander, rinse under cold running water and let drain.
-
Mix the chickpeas with the curry, pepper and possibly salt. Heat the oil in a frying pan and fry the chickpeas over medium heat in 6 min. Until golden brown.
-
Meanwhile, cut the avocados in half and remove the kernel. Scoop the flesh from the skin with a spoon.
-
Clean the lime. Squeeze out the fruit.
-
Put the avocado together with the feta and ½ tbsp lime juice in a high cup and puree with the hand blender to a spread. Season with pepper and salt.
-
Brush the toasted bread slices with the avocado spread. Divide the raw vegetables radish mix and chickpeas over it.
-
Mix the tahini with the water and sprinkle over the toast.
Blogs that might be interesting
-
40 minLunchmeat tomato, White beans, White beans, Red onion, spring / forest onion, feta, black olive, cucumber, egg, tomato ketchup, fresh thyme, dried thyme, vinegar, lemon juice, olive oil,Greek bean salad -
30 minLunchfennel bulb, onion, sunflower oil, lemon, sambal, thyme, cumin powder (djinten), Barbecue sauce, Barbecue sauce, salmon fillet, hard white bun,sandwich pulled salmon with pickled fennel -
20 minLunchchickpea, tuna, leaf parsley, fresh coriander, spring / forest onion, cucumber, Red pepper, arugula, iceberg lettuce, olive oil, lemon juice, garlic, honey,chickpea salad with tuna -
5 minLunchlettuce melange with chard, carrot julienne, raw vegetables radish mix, extra virgin olive oil, apple cider vinegar, hard goat cheese 30, brown baguette,fast lunch salad with goat's cheese
Nutrition
520Calories
Sodium22% DV520mg
Fat46% DV30g
Protein34% DV17g
Carbs13% DV39g
Fiber52% DV13g
Loved it