Filter
Reset
Sort ByRelevance
CroqueMadame
Toast with avocado spread, chickpeas and radish mix
Toast with a spread of avocado and feta with chickpeas in curry and raw vegetables radish.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Toast the slices of bread in the toaster. Put the chickpeas in a colander, rinse under cold running water and let drain.
-
Mix the chickpeas with the curry, pepper and possibly salt. Heat the oil in a frying pan and fry the chickpeas over medium heat in 6 min. Until golden brown.
-
Meanwhile, cut the avocados in half and remove the kernel. Scoop the flesh from the skin with a spoon.
-
Clean the lime. Squeeze out the fruit.
-
Put the avocado together with the feta and ½ tbsp lime juice in a high cup and puree with the hand blender to a spread. Season with pepper and salt.
-
Brush the toasted bread slices with the avocado spread. Divide the raw vegetables radish mix and chickpeas over it.
-
Mix the tahini with the water and sprinkle over the toast.
Blogs that might be interesting
-
20 minLuncholive oil, Parma ham, orange, strawberries, balsamic vinegar, sugar, salt, (freshly ground) pepper, peeled pistachio nuts, avocado, lemon juice, mixed rocket lettuce melange,rocket salad with parma ham and strawberry dressing
-
15 minLunchpearl couscous, cucumber, radish, celery, Red onion, tuna in sunflower oil, capers, yoghurt mayonnaise, chopped iceberg lettuce,lunch salad with tuna and pearl couscous
-
20 minLunchflour, egg, buttermilk, young mature organic cheese, butter, big firm apples, lemon juice, hüttenkäse,cheese pancake with apple
-
5 minLunchtortilla wrap, Philadelphia cheese spread, chicken breast, tuft of rocket, long cucumber, Red pepper, snack tomato, dried cranberries, boiled egg,love lunch
Nutrition
520Calories
Sodium22% DV520mg
Fat46% DV30g
Protein34% DV17g
Carbs13% DV39g
Fiber52% DV13g
Loved it