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CroqueMadame
Toast with avocado spread, chickpeas and radish mix
Toast with a spread of avocado and feta with chickpeas in curry and raw vegetables radish.
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Ingredients
Directions
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Toast the slices of bread in the toaster. Put the chickpeas in a colander, rinse under cold running water and let drain.
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Mix the chickpeas with the curry, pepper and possibly salt. Heat the oil in a frying pan and fry the chickpeas over medium heat in 6 min. Until golden brown.
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Meanwhile, cut the avocados in half and remove the kernel. Scoop the flesh from the skin with a spoon.
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Clean the lime. Squeeze out the fruit.
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Put the avocado together with the feta and ½ tbsp lime juice in a high cup and puree with the hand blender to a spread. Season with pepper and salt.
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Brush the toasted bread slices with the avocado spread. Divide the raw vegetables radish mix and chickpeas over it.
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Mix the tahini with the water and sprinkle over the toast.
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Nutrition
520Calories
Sodium22% DV520mg
Fat46% DV30g
Protein34% DV17g
Carbs13% DV39g
Fiber52% DV13g
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