Filter
Reset
Sort ByRelevance
Maceyann88
Tofu sandwich with baby cream
Sandwich of multigrain bread with tofu, soy sauce, paprika, tomatoes, baby cream and hummus.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Let the tofu drain and cut into 3 slices per person. Dab the slices dry with a clean tea towel.
-
Mix the sweet soy sauce, onion powder and smoked paprika and mix through the tofu.
-
Heat the oil in a frying pan and fry the tofu in parts in 6 min. On medium heat until golden brown. Times regularly.
-
In the meantime cut the tomatoes into slices of 1 cm and remove the leaves from the lettuce. Remove possibly the thick veins of the lettuce.
-
Spread the slices of bread with the hummus and top with the lettuce, tomato and tofu.
-
Cover with the other slices of bread. Serve immediately.
Blogs that might be interesting
-
30 minLunchfrozen puff pastry, red salmon, green asparagus, Red onion, egg, fresh basil,puff pastry tart with salmon -
20 minLunchegg, milk, cream, oil, butter, smoked salmon, ricotta, dill, lemon,omelet with smoked salmon and ricotta -
30 minLunchfennel bulb, onion, sunflower oil, lemon, sambal, thyme, cumin powder (djinten), Barbecue sauce, Barbecue sauce, salmon fillet, hard white bun,sandwich pulled salmon with pickled fennel -
40 minLunchchicken drumsticks, chicken fillet, olive oil, onion, garlic, cumin powder (djinten), coriander powder (ketoembar), paprika, cinnamon stick, flour, chicken bouillon, chickpea, tomato cubes, fresh mint, Turkish bread,arab chicken soup with chickpeas and cumin
Nutrition
485Calories
Sodium32% DV760mg
Fat43% DV28g
Protein42% DV21g
Carbs11% DV34g
Fiber24% DV6g
Loved it