Filter
Reset
Sort ByRelevance
Natalie Mastroianni Moreau
Tofu with orange-ginger beans
A tasty recipe. The vegetarian main course contains the following ingredients: orange (scrubbed), Japanese soy sauce, ginger syrup (Australian), sesame oil, string beans (in 2 cm pieces), basmati rice (1 minute (300 g)) and tofu stir fry finely seasoned (a 180 g) .
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Grate the orange zest of the orange and squeeze out the fruit.
-
Mix the orange juice and the orange zest with the soy sauce, the ginger syrup and the sesame oil.
-
Add 4 tablespoons of water.
-
Stir this mixture through the string beans.
-
Make layers of the uncooked rice, the string beans and the tofu slices in the oven dish.
-
Cover with aluminum foil.
-
Put the dish in the oven for 20 minutes, the last 10 minutes without aluminum foil..
Blogs that might be interesting
-
30 minMain dishonion, olive oil, risotto rice, dry white wine, vegetable stock, tomatoes, grated mature cheese, garden peas,tomato risotto from the oven -
15 minMain dishtraditional olive oil, Catalan bratwurst, Spaghetti, dried thyme, garlic, sliced leek, tomato cubes, cream cheese lactose free, fresh basil,spaghetti and sausage in creamy leek sauce -
30 minMain dishbutter, Apple, casselerrib, onion, marjoram, cooking cream, Apple juice, all-in-one, cornstarch,casselerrib with apple and onion sauce -
20 minMain dishliquid baking product, Red onion, Red cabbage, clove, sugar, Red wine vinegar, slices of beef, garlic, fresh ginger, Beef broth, crumbly potato, butter, milk, nutmeg powder,stew of red cabbage with ginger juices
Nutrition
405Calories
Sodium16% DV390mg
Fat31% DV20g
Protein40% DV20g
Carbs12% DV36g
Fiber8% DV2g
Loved it