Filter
Reset
Sort ByRelevance
Facobasten1984
Tofu with zucchini and coriander
A tasty recipe. The vegetarian main course contains the following ingredients: tofu naturel ((375 g), in slices), soy sauce (salt), courgettes, cherry tomatoes (250 g), sesame oil, red pepper (in strips) and fresh coriander (a 15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 225 ° C.
-
Spoon the tofu with the soy sauce and leave to stand for a while.
-
Cut the zucchini into slanted slices and cover the oven dish.
-
Sprinkle with salt and (freshly ground) pepper to taste.
-
Place the tofu with the tomatoes on the zucchini, drizzle with the sesame oil and slide the oven dish into the oven.
-
Roast the tofu with the vegetables for 15 minutes.
-
Remove the oven dish from the oven and sprinkle the dish with the red pepper and coriander.
-
Tasty with noodles..
Blogs that might be interesting
-
25 minMain dishcrumbly potatoes, stoneleeks, quark natural, lettuce herbs garlic, rose shrimp, steam vegetables green vegetable mix,puffed potatoes with shrimps and cottage cheese -
15 minMain dishcucumbers, baby potatoes, lemon, Red onion, fresh dill, sour cream, sour herring, Pink shrimps, crispbread, smoked salmon,scandinavian fish salad -
45 minMain dishegg, olive oil, onion, half to half chopped, cinnamon, Red pepper, garlic, savory pie dough, coriander,Chilean empanadas -
20 minMain dishdried apricots, orange juice, couscous, olive oil, peanut oil, leeks, ras el hanout, shawarma meat, fresh mint,shawarma with leeks and couscous
Nutrition
185Calories
Sodium0% DV1.235mg
Fat15% DV10g
Protein28% DV14g
Carbs3% DV9g
Fiber8% DV2g
Loved it