Filter
Reset
Sort ByRelevance
Facobasten1984
Tofu with zucchini and coriander
A tasty recipe. The vegetarian main course contains the following ingredients: tofu naturel ((375 g), in slices), soy sauce (salt), courgettes, cherry tomatoes (250 g), sesame oil, red pepper (in strips) and fresh coriander (a 15 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 225 ° C.
-
Spoon the tofu with the soy sauce and leave to stand for a while.
-
Cut the zucchini into slanted slices and cover the oven dish.
-
Sprinkle with salt and (freshly ground) pepper to taste.
-
Place the tofu with the tomatoes on the zucchini, drizzle with the sesame oil and slide the oven dish into the oven.
-
Roast the tofu with the vegetables for 15 minutes.
-
Remove the oven dish from the oven and sprinkle the dish with the red pepper and coriander.
-
Tasty with noodles..
Blogs that might be interesting
-
35 minMain dishduck breast fillet, 5 spice powder, green coal, bunch onion, Red pepper, fresh ginger, peanut oil, sliced chestnut mushrooms, wok sauce hoisin, udon noodles, fresh coriander, sesame oil,duck breast fillet with noodles and green cabbage -
30 minMain dishfresh green asparagus, tagliatelle, medium sized egg, mix for asparagus sauce, onion, unsalted butter, Bettine Blanc goat cheese 58,pasta with asparagus sauce -
30 minMain dishrice, sambal, ketjapmarinademanis, garlic, tofu stir fry finely seasoned, green beans, sunflower oil, salted peanuts,tofu in spicy soy sauce -
80 minMain dishpig farm, salt and pepper, Apple, vomited prunes without seeds, lemon juice, butter or margarine, dry white wine, meat fond, whipped cream, plum confiture, Apple syrup, cornstarch,lacquered pork roulade filled with prunes
Nutrition
185Calories
Sodium0% DV1.235mg
Fat15% DV10g
Protein28% DV14g
Carbs3% DV9g
Fiber8% DV2g
Loved it