Tomato-chickpea soup with balls

Name: tomato-chickpea soup with balls
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 tablespoons olive oil; 1 bag soup vegetable 400 g; 1 look chickpeas 400 ml; 2 to grab tomato cubes with basil and oregano (a 390 g); 2 beef broth tablets; 1 Scale fresh beef soup balls approx. 225 g; 3 bunch onions; 1 Red pepper

A nice Mediterranean recipe. The main course contains the following ingredients: meat, olive oil, soup vegetables (400 g), chickpeas (400 ml), tomato cubes (with basil and oregano (a 390 g)), beef broth tablets, fresh beef soup balls (about 225 g), spring onions and red pepper.

Ingredients

Directions

Heat oil in large pan.Smoke vegetables 1 min.
Chick peas drain.
Add tomato cubes with liquid, bouillon tablets, 1/2 liter water and chickpeas to soup vegetables and bring to the boil.
Add soup balls and cook together for 10 minutes.
Clean the spring onion and pepper and cut into fine rings.
Distribute soup over soup bowls and garnish with spring onions and pepper..

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Nutrition

390Calories

Sodium0% DV1.135mg

Fat38% DV25g

Protein32% DV16g

Carbs11% DV34g

Fiber28% DV7g

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