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Kelley W
Surimi muffins
A tasty recipe. The main course contains the following ingredients: fish, surimiflakes (a 125 g), self-raising flour, baking powder, ground mature cheese (bag of 150 g), curry powder, eggs, sunflower oil, fish broth (from tablet), spring onions (in rings), fresh coriander ((15 g) and finely chopped).
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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From surimi 16 cut slant slices for garnish.
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Cut the rest of surimi.
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In a bowl mix baking flour with baking powder, cheese and curry.
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Stir in eggs, oil and stock until smooth batter is formed.
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Prepare finely chopped surimi, spring onions and coriander.
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Heat batter in 16 greased muffin cavities or cake molds.
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Lay surimi on top of the batter.
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In the middle of oven muffins in approx.
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25 min.
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Golden brown and cooked through.
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Remove from oven and allow to cool (slightly).
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Take muffins from molds and put them to scale.
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Lukewarm or serve at room temperature..
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Nutrition
290Calories
Sodium18% DV440mg
Fat28% DV18g
Protein20% DV10g
Carbs7% DV21g
Fiber12% DV3g
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