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                                    CynthiaRussell
                                
                            Vegetable stew with saté schnitzel
A tasty Dutch recipe. The main course contains the following ingredients: meat, zucchini, winter carrot, maize kernels (300 g), satay schnitzels (bowl of 2 pieces), (olive) oil and mashed potatoes for stew (224 g).
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                    Ingredients
Directions
- 
                                Clean zucchini and carrot and cut into cubes.
 - 
                                Drain the corn.
 - 
                                Prepare cutlets according to instructions.
 - 
                                Heat half of oil in frying pan and cook for 5 minutes.
 - 
                                Heat residual oil in other frying pan and fry zucchini for 3 minutes.
 - 
                                Make mashed potatoes according to instructions.
 - 
                                Puree in 3 portions.
 - 
                                Carrot cubes by first serving, zucchini by second and corn by third.
 - 
                                Stir in the cornstarch.
 - 
                                Season with salt and pepper.
 - 
                                Roll 3 different rolls of roll stew on each plate with ice-cream tongs.
 - 
                                Serve with schnitzels..
 
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Nutrition
                                600Calories
                            
                            
                                Sodium0% DV1.205mg
                            
                            
                                Fat38% DV25g
                            
                            
                                Protein42% DV21g
                            
                            
                                Carbs24% DV72g
                            
                            
                                Fiber16% DV4g
                            
                        
                            Loved it