Filter
Reset
Sort ByRelevance
WSBLEND
Tortilla with stir-fry vegetables and tofu
A nice mexican recipe. The vegetarian main course contains the following ingredients: onions, kidney beans, (sunflower) oil, tofu stir-fry spicy seasoned (200 g), Dutch stir-fry mix (400 g), wrapt tortillas (280 g), mild salsa sauce (a 260 ml), grated cheese ( 25 (slightly spicy and 100 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Drain the beans.
-
Heat in wok oil and stir-fry 3 minutes.
-
Add onions and vegetables and stir-fry for another 5 minutes.
-
Add beans and heat for a further 2 minutes.
-
Warm the tortillas according to the instructions.
-
Salsa by creating a vegetable mixture.
-
Tortilla; s on four deep plates.
-
Distribute vegetable mixture and sprinkle with cheese.
-
Tasty with green salad..
Blogs that might be interesting
-
30 minMain dishvegetable stock, winter carrot, celeriac, olive oil, oregano, dried oregano, salmon fillet, Italian spices, chives,carrot-celeriac puree with roasted salmon -
30 minMain dishoil, chicken cloves, Bumbu spice for ajam paniki, pandan rice, cucumber, onions, Chinese coal,chicken ajam paniki with chinese cabbage and cucumber -
30 minMain dishlime, Broccoli, White rice, oil, turkey fillet, coconut milk,turkey in lime coconut sauce -
55 minMain dishthin bacon strips, leeks, risotto rice, vegetable stock, boiling water, extra fine garden peas, creme fraiche,oven risotto with bacon and leek
Nutrition
590Calories
Sodium37% DV885mg
Fat42% DV27g
Protein60% DV30g
Carbs20% DV59g
Fiber28% DV7g
Loved it