Filter
Reset
Sort ByRelevance
WSBLEND
Tortilla with stir-fry vegetables and tofu
A nice mexican recipe. The vegetarian main course contains the following ingredients: onions, kidney beans, (sunflower) oil, tofu stir-fry spicy seasoned (200 g), Dutch stir-fry mix (400 g), wrapt tortillas (280 g), mild salsa sauce (a 260 ml), grated cheese ( 25 (slightly spicy and 100 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and chop onions.
-
Drain the beans.
-
Heat in wok oil and stir-fry 3 minutes.
-
Add onions and vegetables and stir-fry for another 5 minutes.
-
Add beans and heat for a further 2 minutes.
-
Warm the tortillas according to the instructions.
-
Salsa by creating a vegetable mixture.
-
Tortilla; s on four deep plates.
-
Distribute vegetable mixture and sprinkle with cheese.
-
Tasty with green salad..
Blogs that might be interesting
-
25 minMain dishwhitefish fillet, lemon, orange, white raisin, dried apricots, Red pepper, olive oil, unsalted pistachio nut,whitefish with orange, apricot and raisins -
15 minMain dishsticking potato, olive oil, garlic, pecorino cheese, gruyere, mature farm cheese, bread-crumbs, creme fraiche, fresh chives,'Hasselback Potatoes -
80 minMain dishchicken breast, buttermilk, cornflakes, self-raising flour, cayenne pepper, onion powder, salt, unsalted butter, granulated sugar, medium sized egg, peanut oil, breakfast bacon, maple syrup, Tabasco chipotle, mild sprout,chicken and waffles -
180 minMain dishsauerkraut, ribbed, butter, bacon strips, paprika, caraway seed, dried thyme, Beef broth,ribs with sauerkraut
Nutrition
590Calories
Sodium37% DV885mg
Fat42% DV27g
Protein60% DV30g
Carbs20% DV59g
Fiber28% DV7g
Loved it