Filter
Reset
Sort ByRelevance
Dmitry Frenkel
Tortilla wraps with aduki beans, avocado cucarpone and tomato
Wraps with avocado, lime, mascarpone, beans, lettuce and tomato.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the aduki beans in a bowl and pour in as much water until they are underneath. Let the beans soak for 8 hours. Drain.
-
Cook the beans in a large pan with water and the bouillon tablet in 40 minutes until done. Fill the water if the pan threatens to dry.
-
Meanwhile cut the avocados in half. Remove the seeds and scoop out the flesh from the peel.
-
Cut half of the avocado flesh into cubes of ½ x ½ cm (brunoise). Grate the green skin of the lime and squeeze out the fruit. Halve the tomatoes.
-
Mix the avocado cubes and tomato with the lime zest and 1 tbsp juice. Season with pepper and salt.
-
Puree the other half of the avocado flesh with the mascarpone chilidip with the hand blender. Grate the cheese.
-
Prepare the wraps in the microwave according to the instructions on the package. Drain the beans.
-
Place the wraps on a plate and place bowls next to the aduki beans, tomato avocado salad, avocado mascarpone, grated cheese and lettuce.
Blogs that might be interesting
-
20 minMain dishfresh tagliatelle, traditional olive oil, baking bacon, medium sized egg, fresh cream, grated spicy cheese, butter, fresh parsley,creamy tagliatelle with bacon
-
25 minMain dishrice, scholfilets, flour, egg, rusks, steam vegetables broccoli, oil, dried dill, lemon,crispy plaice fillet with steam vegetables
-
15 minMain dishbaby potatoes, medium sized egg, fresh haricots verts, tuna pieces in water, tomato, chilled garlic dressing, fresh flat parsley, black olives without pit,Mediterranean tuna salad with beans and olives
-
15 minMain dishChinese noodles, ginger root, oriental stir-fry oil, pork strips, Chinese vegetable mix, poultry feast, ketjapmarinadeasin, salt and pepper,chinese soup
Nutrition
960Calories
Sodium0% DV1.375mg
Fat75% DV49g
Protein68% DV34g
Carbs29% DV87g
Fiber64% DV16g
Loved it