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Dmitry Frenkel
Tortilla wraps with aduki beans, avocado cucarpone and tomato
Wraps with avocado, lime, mascarpone, beans, lettuce and tomato.
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Ingredients
Directions
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Put the aduki beans in a bowl and pour in as much water until they are underneath. Let the beans soak for 8 hours. Drain.
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Cook the beans in a large pan with water and the bouillon tablet in 40 minutes until done. Fill the water if the pan threatens to dry.
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Meanwhile cut the avocados in half. Remove the seeds and scoop out the flesh from the peel.
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Cut half of the avocado flesh into cubes of ½ x ½ cm (brunoise). Grate the green skin of the lime and squeeze out the fruit. Halve the tomatoes.
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Mix the avocado cubes and tomato with the lime zest and 1 tbsp juice. Season with pepper and salt.
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Puree the other half of the avocado flesh with the mascarpone chilidip with the hand blender. Grate the cheese.
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Prepare the wraps in the microwave according to the instructions on the package. Drain the beans.
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Place the wraps on a plate and place bowls next to the aduki beans, tomato avocado salad, avocado mascarpone, grated cheese and lettuce.
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Nutrition
960Calories
Sodium0% DV1.375mg
Fat75% DV49g
Protein68% DV34g
Carbs29% DV87g
Fiber64% DV16g
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