Filter
Reset
Sort ByRelevance
Dmitry Frenkel
Tortilla wraps with aduki beans, avocado cucarpone and tomato
Wraps with avocado, lime, mascarpone, beans, lettuce and tomato.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the aduki beans in a bowl and pour in as much water until they are underneath. Let the beans soak for 8 hours. Drain.
-
Cook the beans in a large pan with water and the bouillon tablet in 40 minutes until done. Fill the water if the pan threatens to dry.
-
Meanwhile cut the avocados in half. Remove the seeds and scoop out the flesh from the peel.
-
Cut half of the avocado flesh into cubes of ½ x ½ cm (brunoise). Grate the green skin of the lime and squeeze out the fruit. Halve the tomatoes.
-
Mix the avocado cubes and tomato with the lime zest and 1 tbsp juice. Season with pepper and salt.
-
Puree the other half of the avocado flesh with the mascarpone chilidip with the hand blender. Grate the cheese.
-
Prepare the wraps in the microwave according to the instructions on the package. Drain the beans.
-
Place the wraps on a plate and place bowls next to the aduki beans, tomato avocado salad, avocado mascarpone, grated cheese and lettuce.
Blogs that might be interesting
-
40 minMain dish4-grain couscous, unroasted hazelnuts, fennel bulb, rapeseed oil, fresh fresh mint, fresh dill, apricot, lamb's lettuce, lemon juice, plaice toilet, dried chili pepper, feta,grilled plaice fillet with couscous fennel salad -
25 minMain dishmussel, tomato, garlic, dried Italian herbs, olive oil, Red onion, ciabatta Bread,Italian mussel pan -
25 minMain disholive oil, soup balls, mashed potatoes, baking bacon, Spinach, mustard,stew of stir-fried spinach and bacon -
20 minMain dishwhite bread mix, butter, dried Italian herbs, celery, fennel bulb, green olive, egg, milk, curry powder, flour, mature cheese,ribbed celery pie with fennel and olives
Nutrition
960Calories
Sodium0% DV1.375mg
Fat75% DV49g
Protein68% DV34g
Carbs29% DV87g
Fiber64% DV16g
Loved it