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HKunkel
Tortillas with chicken and corn
A nice mexican recipe. The main course contains the following ingredients: poultry, chicken fillet (about 400 g), onions, sunflower oil, flour tortillas (Fajita Old El Paso), mixed lettuce (200 g), salad dressing garlic, corn kernels (300 g) and sour cream (125 ml).
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Ingredients
Directions
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Cut chicken fillet into small cubes.
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Peel and chop onions.
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Heat oil in frying pan and roast chicken for approx.
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4 minutes.
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Add onion and fry approx.
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2 minutes.
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Mix spice mix (from kit) with 100 ml of water and simmer for approx.
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10 minutes uncovered.
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Meanwhile, heat tortillas (from kit) according to instructions.
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Make lettuce with dressing.
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Drain and co-heat approx.
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3 minutes with chicken mixture.
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Fill tortillas at the table with chicken mixture, salsa sauce (from kit) and sour cream.
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Serve with salad..
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Nutrition
665Calories
Sodium13% DV300mg
Fat48% DV31g
Protein68% DV34g
Carbs21% DV63g
Fiber4% DV1g
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