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Jpandmary
Tostada's with avocado, egg and lime tomato salsa
Crispy fried open tortillas that you invest with sweet potato, avocado, fried egg and a fresh tomato salsa.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Peel the potatoes, cut into cubes and boil in water with salt, if necessary, for 8 minutes. Drain and drain well.
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Stamp or prick finely, mix in the cajun spices and keep warm.
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Meanwhile, make the lime salsa: grate the green skin of the lime and squeeze out the fruit.
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Halve the tomatoes and grate the tomatoes on the cutting edge on the (block) grater until you only have the skin left over. The sheet is not used.
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Mix the tomato pulp with the lime zest and 2 tbsp juice.
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Divide the wraps over a griddle covered with parchment paper and brush with the oil. Bake the tostada's for about 10 minutes in the middle of the oven.
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Meanwhile cut the avocados in half. Remove the kernel and peel. Cut the flesh into thin slices. Cut the radishes into slices.
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Heat the rest of the oil in 2 frying pans and fry 8 fried eggs.
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Remove the tostada from the oven and spread with the sweet potato mash. Fill in components with the radish, avocado, beet julienne and a fried egg.
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Sprinkle with the salsa and sprinkle with (freshly ground) pepper.
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Nutrition
855Calories
Sodium27% DV640mg
Fat71% DV46g
Protein48% DV24g
Carbs27% DV81g
Fiber40% DV10g
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