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Casserole with cod and green beans
 
 
4 ServingsPTM35 min

Casserole with cod and green beans


Casserole with green beans, cherry tomatoes, garlic, cod, bacon and tarley.

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Directions

  1. Preheat the oven to 220 ° C.
  2. Remove the stalk and the tip of the green beans, halve them and cook in approx. 5 min. Until al dente.
  3. Peel and finely chop the garlic.
  4. Mix the beans, garlic and olive oil. Add salt and pepper to taste.
  5. Grease the oven dish. Put the cod in it. Sprinkle with salt and pepper. Place the beans around it and place the in between. Drizzle with oil.
  6. Divide the slices of bacon over them. Place the baking dish covered with aluminum foil in the center of the oven and simmer for approx. 15 minutes.
  7. Remove the foil halfway through the baking time. Meanwhile, cook the tarly according to the instructions on the package.
  8. Serve the oven dish with tarly.

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Nutrition

580Calories
Sodium28% DV670mg
Fat32% DV21g
Protein76% DV38g
Carbs19% DV56g
Fiber40% DV10g

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