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Petitchameau
Tostadas with corn-kidney bean salad
Mexican salad on fried gordita's with parsley, corn, red kidney beans, lime, sour cream, avocado, iceberg lettuce and smoked chicken.
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Ingredients
Directions
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Preheat the oven to 180 ° C. Place the gordita's on a baking sheet covered with parchment paper.
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Sprinkle with the oil, pepper and salt if necessary and bake for about 10 minutes in the oven.
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Meanwhile, cut the parsley fine. Rinse the corn and beans under cold running water and let it drain. Mix them with the parsley.
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Grate the green skin of half of the lime and press. Cut the other half into pieces.
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Mix the sour cream with the lime zest and ½ tbsp lime juice (per 2 people). Season with pepper and salt.
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Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel.
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Prepare fine with a fork together with the zurero mixture. Season with pepper and salt.
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Divide the gorditas over the plates. Brush with the avocado spread and divide the lettuce, chicken strips, corn and kidney beans.
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Serve with the rest of the zureroom mixture and the lime parts.
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Nutrition
650Calories
Sodium0% DV1.160mg
Fat51% DV33g
Protein60% DV30g
Carbs17% DV52g
Fiber40% DV10g
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