Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Tostadas with corn-kidney bean salad
 
 
2 ServingsPTM25 min

Tostadas with corn-kidney bean salad


Mexican salad on fried gordita's with parsley, corn, red kidney beans, lime, sour cream, avocado, iceberg lettuce and smoked chicken.

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 180 ° C. Place the gordita's on a baking sheet covered with parchment paper.
  2. Sprinkle with the oil, pepper and salt if necessary and bake for about 10 minutes in the oven.
  3. Meanwhile, cut the parsley fine. Rinse the corn and beans under cold running water and let it drain. Mix them with the parsley.
  4. Grate the green skin of half of the lime and press. Cut the other half into pieces.
  5. Mix the sour cream with the lime zest and ½ tbsp lime juice (per 2 people). Season with pepper and salt.
  6. Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel.
  7. Prepare fine with a fork together with the zurero mixture. Season with pepper and salt.
  8. Divide the gorditas over the plates. Brush with the avocado spread and divide the lettuce, chicken strips, corn and kidney beans.
  9. Serve with the rest of the zureroom mixture and the lime parts.


Nutrition

650Calories
Sodium0% DV1.160mg
Fat51% DV33g
Protein60% DV30g
Carbs17% DV52g
Fiber40% DV10g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407