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TINKERTHINKER
Tough vegetable soup with potato and sausage
Soup of onion, garlic, leeks, carrots, celery, potato, thyme, sausage and kale
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Ingredients
Directions
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Heat the oil in a large pan. Cut the bacon into coarse strips and cook over medium heat in 2 min. Golden brown.
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Halve the onion and cut into thin half rings. Cut the garlic into thin slices and add with the onion to the bacon.
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Wash the leeks and cut into thin rings. Cut the carrots and celery into pieces of the same size.
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Add the vegetables to the bacon onion mixture and bake for 10 minutes.
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Add the stock and bring to the boil.
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Wash the (unpeeled) potatoes and cut into large pieces of 3 cm.
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Add the potatoes with the thyme to the soup. Cook for 10 minutes on low heat or until the potato is al dente.
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In the meantime, heat the oil in a frying pan.
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Remove the skin from the sausages with a knife, add them to the pan, 'cut' them with a spatula in coarse pieces and cook over a high heat in 4 minutes.
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Remove from the pan with a slotted spoon and add them to the soup with the baby kale. Let everything cook for 2 minutes on low heat.
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Remove the thyme slices, season the soup with pepper and serve.
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Nutrition
390Calories
Sodium0% DV2.095mg
Fat31% DV20g
Protein46% DV23g
Carbs9% DV26g
Fiber24% DV6g
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