Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Trout fillet with potatoes
 
 
4 ServingsPTM40 min

Trout fillet with potatoes


A tasty recipe. The main course contains the following ingredients: fish, potatoes (pound of lump, 500 g), trout fillets, dry white wine, butter (diced), garlic (in slices), olive oil, shallots (chopped), coarse mustard, capers and sour cream (125 ml cup).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Preheat the oven to 180 ° C. Boil the potatoes in water with salt in 15 minutes until done. Dab the trout dry with kitchen paper and place the skin side down in the roasting pan. Pour 200 ml of wine. Divide the butter and garlic. Sprinkle the trout with salt and pepper. Place the trout in the middle of the oven and cook until about 10 minutes.
  2. Meanwhile, heat the oil in a saucepan and fry the shallot for 5 minutes on low heat. Add the rest of the wine and cook for 2 minutes. Turn off the heat and add the mustard, capers and sour cream. Season with salt and pepper.
  3. Drain the potatoes. Take the fish out of the roasting pan with a slotted spoon. Dilute the sauce with 3 tbsp of the fish and pour over the fish. Serve with the potatoes. Nice with stir-fried snow peas.

Blogs that might be interesting

why are healthy snacks important

Nutrition

465Calories
Sodium0% DV6mg
Fat38% DV25g
Protein68% DV34g
Carbs9% DV26g
Fiber12% DV3g

Loved it

Reviews



    Donate - BNB: bnb16ghhqcjctncdczjpawnl36jduaddx5l4eysm5c