Filter
Reset
Sort ByRelevance
Bárbara W. Franco
Tuna courgette wrap
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tablespoons of olive oil and stir-fry the garlic, onion and spices.
-
Heat the tortillas covered for 2 minutes at 800 watts in the microwave or in a hot frying pan, so that they become more supple.
-
Brush the tortillas with the ketchup. Scrape the zucchini into long thin slices. First divide the zucchini slices over it, then the onion mixture and finally the tuna.
-
Fold a package of the tortillas, brush with a little oil and grill in a hot grill pan 2 minutes per side. Serve with extra ketchup or taco sauce if necessary.
-
30 minMain dishsolid potatoes, butter, sprouts, cabbage, rib chop, silver onion, Brown sugar, Curry,belgian stoemp with pork chops -
30 minMain dishbasmati rice, butter, beef finches, onion, farmer soup vegetables, tomato cubes, Trappist beer doubled,beef finches in beer -
15 minMain dishturkey twigs, flour, (freshly ground) pepper, sage, Parma ham, olive oil, Red port, cranberry compote, salt,saltimbocca of turkey schnitzel with cranberry juice -
60 minMain dishleeks, Red pepper, traditional olive oil, minced beef, raisins, medium sized egg, oven dish mix for leek, tap water, potato slices,leek-minced meat dish
Nutrition
455Calories
Sodium0% DV0g
Fat29% DV19g
Protein50% DV25g
Carbs15% DV44g
Fiber0% DV0g
Loved it