Filter
Reset
Sort ByRelevance
Bárbara W. Franco
Tuna courgette wrap
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 2 tablespoons of olive oil and stir-fry the garlic, onion and spices.
-
Heat the tortillas covered for 2 minutes at 800 watts in the microwave or in a hot frying pan, so that they become more supple.
-
Brush the tortillas with the ketchup. Scrape the zucchini into long thin slices. First divide the zucchini slices over it, then the onion mixture and finally the tuna.
-
Fold a package of the tortillas, brush with a little oil and grill in a hot grill pan 2 minutes per side. Serve with extra ketchup or taco sauce if necessary.
-
50 minMain dishsuper potatoes, Cherry tomatoes, Eggs, milk, pizza seasoning, green olives without seeds, ham strips, pizza cheese,potato pizzas with ham and olives -
15 minMain dishyellow rice, green pepper, oil, garden peas, smoked salmon pieces, crayfish, Japanese soy sauce,salmon and crayfish with yellow rice -
30 minMain dishminced beef, red pointed pepper, Red pepper, shallot, onion, garlic, Red pepper, egg, bread-crumbs, bacon, butter, olive oil,cat finches with pointed pepper and red pepper -
20 minMain dishfarfalle, aubergines, Red onion, olive oil, half-to-half-chopped, sugo, ground Parmesan cheese,farfalle with aubergine sauce
Nutrition
455Calories
Sodium0% DV0g
Fat29% DV19g
Protein50% DV25g
Carbs15% DV44g
Fiber0% DV0g
Loved it