Salmon stew with broccoli and paprika

Name: salmon stew with broccoli and paprika
Total time: 25 min
Yield: 2
Ingredients: 250 gram Broccoli; 1 lemon; 2 tablespoon stir fry oil; 2 tablespoon peanut oil; 250 gram frozen salmon fillet; 1 fresh ginger; 1 clove garlic; 1 Red onion; 1 yellow bell pepper; 2 tablespoon soy sauce; 1 tablespoon Sesame seed; 1 spring / forest onion

Ingredients

Directions

Boil the broccoli for 4 minutes (or 2 minutes in the microwave, covered at 800 watts), drain and rinse cold water. Grate 1 teaspoon of the lemon zest and squeeze out the fruit.
Heat 1 tablespoon of oil and stir-fry, the fish bars with lemon zest 2-3 minutes on a high setting. Sprinkle the salmon with salt and pepper, scoop out the fish and keep warm under aluminum foil.
Heat the rest of the oil and stir-fry the ginger, garlic, onion and paprika for 3-4 minutes.
Scoop the broccoli florets through and fry for another 2 minutes.
Add the fish, the lemon juice and the soy sauce and heat for a moment.
Serve the dish sprinkled with sesame seeds (possibly roasted in a dry hot frying pan) and spring onions.