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Chinese egg noodles with string beans and chicken mince
 
 
4 ServingsPTM30 min

Chinese egg noodles with string beans and chicken mince


Mie with string beans, shiitakes, ginger, chili, 5 spice powder and curly chicken balls.

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Directions

  1. Peel the ginger and grate it. Cut half the pepper in half lengthwise and remove the seeds with a sharp knife. Cut the flesh finely.
  2. Slice the garlic. Mix the mince with half of the ginger, of the red pepper and of the garlic.
  3. Add the 5 spice powder, the breadcrumbs and the soy sauce. Make balls the size of a walnut.
  4. Cut the string beans into slanted pieces of 2 cm. Cook 4 minutes in water with salt. Drain.
  5. Cook the noodles according to the instructions on the package. Drain and rinse in a colander under cold running water. Drain.
  6. In the meantime cut the shiitakes into strips.
  7. Bring the mushroom broth to the boil. Boil over low heat against boiling on the chicken balls in 5 minutes until tender (poaching).
  8. Heat the sesame and rice oil in a stirring stir-fry in the shiitakes 2 min.
  9. Turn down the heat, add the rest of the ginger, red pepper and garlic and fruit for 1 min. Mix the string beans, soy sauce and noodles.
  10. Add a few spoonfuls of stock. Drain the balls and serve with the noodles.


Nutrition

435Calories
Sodium0% DV1.960mg
Fat17% DV11g
Protein56% DV28g
Carbs17% DV51g
Fiber28% DV7g

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