Chinese egg noodles with string beans and chicken mince

Name: Chinese egg noodles with string beans and chicken mince
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: 8 cm fresh ginger; Red pepper; 2 toe garlic; 300 g minced chicken; 1 tl 5 herb powder; 2 el bread crumbs; 2 el soy sauce; 400 g fresh string beans; 250 g Chinese noodles; 200 g shiitake Asian mushrooms; 1 liter forest mushroom broth from tablet; 1 tl sesame oil; 1 el rice oil

Mie with string beans, shiitakes, ginger, chili, 5 spice powder and curly chicken balls.

Ingredients

Directions

Peel the ginger and grate it. Cut half the pepper in half lengthwise and remove the seeds with a sharp knife. Cut the flesh finely.
Slice the garlic. Mix the mince with half of the ginger, of the red pepper and of the garlic.
Add the 5 spice powder, the breadcrumbs and the soy sauce. Make balls the size of a walnut.
Cut the string beans into slanted pieces of 2 cm. Cook 4 minutes in water with salt. Drain.
Cook the noodles according to the instructions on the package. Drain and rinse in a colander under cold running water. Drain.
In the meantime cut the shiitakes into strips.
Bring the mushroom broth to the boil. Boil over low heat against boiling on the chicken balls in 5 minutes until tender (poaching).
Heat the sesame and rice oil in a stirring stir-fry in the shiitakes 2 min.
Turn down the heat, add the rest of the ginger, red pepper and garlic and fruit for 1 min. Mix the string beans, soy sauce and noodles.
Add a few spoonfuls of stock. Drain the balls and serve with the noodles.

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Nutrition

435Calories

Sodium0% DV1.960mg

Fat17% DV11g

Protein56% DV28g

Carbs17% DV51g

Fiber28% DV7g

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