African bean pot with kale

Name: african bean pot with kale
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 advantage pocket cut kale 500 g; 4 el (sunflower oil; 3 onions in big parts; 1 el paprika; 1 toe garlic pressed; 1 look chilibones 400 g; 1 look kidney beans (400 g), drained; 2 looks crispy corn kernels (a 300 g), drained

A tasty recipe. The vegetarian main course contains the following ingredients: sliced kale (500 g), (sunflower) oil, onions (in thick parts), paprika, garlic (pressed), chilibones (400 g), kidney beans ((400 g), drained), crisp corn kernels ((a 300 g) and drained).

Ingredients

Directions

Boil the kale in over boiling water on low heat for about 20 minutes until done.
Heat the oil in a frying pan and fry the onion for 5 minutes. Add the paprika, garlic, chilli beans, kidney beans and corn grits. Bring to the boil while stirring and warm for 5 minutes. Season with salt and pepper.
Drain the kale and scoop with the bean mixture. Serve immediately. Delicious with unpolished rice.