Filter
Reset
Sort ByRelevance
Meegs
Zucchini stuffed with tuna
Zucchini stuffed with tuna and paprika.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
In the meantime, cook the rice with little salt according to the instructions on the packaging.
-
Halve the courgettes and hollow out with a spoon. Cut the inner part into cubes.
-
Chop the onion and cut the pepper into cubes.
-
Drain the tuna and collect the oil. Heat the oil of the tuna in a pan and fry the onion, tomato paste, diced zucchini and paprika.
-
Add the tuna and season with the paprika, pepper and salt.
-
Place the courgettes in an oven dish, fill with the mixture and heat for 15 minutes in the oven.
-
Serve the courgettes with the rice.
Blogs that might be interesting
-
40 minMain dishturkey fillet, butter, liquid baking product, mushroom, Spinach, feta, bacon, olive oil, sunflower oil, potato, celeriac, warm milk,stuffed turkey fillet with celeriac puree
-
15 minMain dishporcini dried porcini mushrooms, tap water, Spaghetti, smoked bacon strips, shallot, mushrooms for pasta, dried rosemary, creme fraiche, Regato 40 cheese,fast spaghetti with mushrooms and bacon
-
30 minMain disholive oil, onion, garlic, celery, winter carrot, sieved tomatoes, tomatoes, tomato stock, minced beef,tomato soup with toasted sandwiches
-
40 minSmall dishflour, dried yeast, olive oil, sugar, sifted tomato, oregano, Mozzarella, artichoke hearts, zucchini, green olive, lime,plate pizza with artichoke, broccoli, zucchini and green olives
Nutrition
470Calories
Sodium12% DV280mg
Fat28% DV18g
Protein46% DV23g
Carbs17% DV50g
Fiber16% DV4g
Loved it