Filter
Reset
Sort ByRelevance
Meegs
Zucchini stuffed with tuna
Zucchini stuffed with tuna and paprika.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
In the meantime, cook the rice with little salt according to the instructions on the packaging.
-
Halve the courgettes and hollow out with a spoon. Cut the inner part into cubes.
-
Chop the onion and cut the pepper into cubes.
-
Drain the tuna and collect the oil. Heat the oil of the tuna in a pan and fry the onion, tomato paste, diced zucchini and paprika.
-
Add the tuna and season with the paprika, pepper and salt.
-
Place the courgettes in an oven dish, fill with the mixture and heat for 15 minutes in the oven.
-
Serve the courgettes with the rice.
Blogs that might be interesting
-
30 minMain dishcrumbly potatoes, butter, beef finches, Broccoli, Red pepper, fresh parsley, gravy flavoring,beeffinch with paprika gravy
-
10 minMain dishleeks à la crème, mashed potatoes à la minute, green pesto, ham cheese cubes, fresh basil,preistamppot with ham, cheese and pesto
-
15 minMain dishham, tomato paste, sunflower oil, peanut oil, ketjapmarinademanis, lemon, garlic, ginger powder (djahé), coriander powder (ketoembar),Babi Pangang - Marinated Pork
-
30 minMain dishpotatoes, rib chops, olive oil, garlic, baking flour, butter, relish pickle,grilled pork chops with relish
Nutrition
470Calories
Sodium12% DV280mg
Fat28% DV18g
Protein46% DV23g
Carbs17% DV50g
Fiber16% DV4g
Loved it