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Tuna steak with salt cheese crust
 
 
4 ServingsPTM25 min

Tuna steak with salt cheese crust


A tasty recipe. The main course contains the following ingredients: fish, potato wedges with rind (a 450 g), carrots and snow peas (a 350 g), mozzarella (cheese, 125 g), Italian spice mix (frozen, a 50 g sprinkler), gray sea salt ( pack a 500 g), tuna steaks and olive oil.

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Directions

  1. Preheat the oven to 220 ° C.
  2. Prepare potato wedges according to the instructions for use.
  3. Cook vegetables in 5 minutes.
  4. Cut Mozzarella into pieces and mix with herbs and half of salt.
  5. Sprinkle the tuna with salt and pepper.
  6. Heat oil and bake tuna approx.
  7. 1 min.
  8. Per side.
  9. Turn fish and mozzarella mixture on top of fish and bake until cheese is melted.
  10. Serve fish with carrots, snow peas and potato wedges..

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Nutrition

550Calories
Sodium0% DV1.330mg
Fat45% DV29g
Protein66% DV33g
Carbs13% DV39g
Fiber20% DV5g

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