Filter
Reset
Sort ByRelevance
Victoria Champagne Benoit
Pollo tonato with fresh salad
A tasty Italian recipe. The main course contains the following ingredients: fish, potatoes, onion, carrot julienne (a 150 g), honey-mustard dressing (bottle a 270 ml), tuna fish oil (160 g), mayonnaise (pot a 350 ml), pickles (sweet sour (pot a 340 g)), fresh parsley (a 30 g) and fried chicken fillet (slices of meat).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean potatoes, pierce with a fork and put them in a microwave dish on a piece of kitchen paper.
-
Cover potatoes (with microwave foil or plastic lid) at full power (700 watts) for 8 minutes.
-
Potatoes in tea towel packaged for 5 minutes.
-
Peel and chop onions.
-
mix carrot with onion and dressing.
-
Draining the tuna.
-
Mix tuna with mayonnaise and pickles in a food processor or with a hand blender.
-
Season the sauce with salt and pepper.
-
Parsley finely chop.
-
Spread chicken fillet over 4 plates.
-
Distribute sauce and sprinkle with parsley.
-
Serve with pesto potato and carrot salad..
-
20 minMain dishunsalted butter, mushroom melange, fresh haddock fillet, wheat flour, peanut oil, garlic, samphire, lemon juice, capers,bart of olphens haddock with samphire
-
25 minMain dishfresh white asparagus, tagliatelle, mix for tagliatelle cream sauce, semi-skimmed milk, parma ham, fresh chives,tagliatelle with asparagus and parma ham
-
30 minMain dishcod fillet, frozen cod fillet, salmon fillet, frozen salmon fillet, lemon juice, lime juice, onion, sweet onion, sunflower oil, yellow bell pepper, cabbage, garlic, curry powder, fish stock of tablet, fish stock, coconut milk, carrots, spring / forest onion, fresh coriander, fresh parsley,fish in a soft coconut curry sauce with spring vegetables
-
20 minMain dishRed pepper, onion, unsalted butter, deleted carrots, baking flour, vinegar, rice, medium sized egg, wheat flour, paprika, fresh chives, chilled tilapia fillet,fried fish with honey roots
Nutrition
475Calories
Sodium31% DV750mg
Fat31% DV20g
Protein56% DV28g
Carbs15% DV45g
Fiber0% DV0g
Loved it