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LAURA B
Tuna tortilla with raw vegetables
A tasty recipe. The main course contains the following ingredients: fish, tuna oil (à 185 g), tomatoes, dried tomato on oil, tortillas, sandwich spread tuna and zucchini raw vegetables (150 g).
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Ingredients
Directions
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Draining the tuna.
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Wash tomatoes and cut into cubes.
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Dried tomatoes cut into strips.
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Tortillas generously spread with sandwich spread and invest with zucchini, tomato, pieces of tuna and strips of tomato.
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Roll up and serve tortillas.
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Tasty with salad with pesto dressing..
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5 minMain dishsliced romaine lettuce, smoked chicken breast slices, Caesar Dressing, garlic croutons, Parmigiano Reggiano flakes, Cherry tomatoes,easy caesar salad with tomato -
25 minMain dishbaby potatoes, Broccoli, fresh Italian - spice mix, butter or margarine, vegetarian balls, vegetable sauce cheese, Parmesan cheese,broccoli with Italian cheese sauce -
95 minMain dishgarlic, onion, zucchini, fresh ciabatta, vegetable stock, fresh fresh mint,pappa alla zucchine -
15 minMain dishmushrooms for pasta, traditional olive oil, fresh tortelloni zucca e salvia, arugula, gorgonzola,tortelloni with blue cheese and mixed mushrooms
Nutrition
490Calories
Sodium0% DV1.025mg
Fat29% DV19g
Protein56% DV28g
Carbs17% DV51g
Fiber32% DV8g
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