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Pollo tonato with pasta salad
 
 
4 ServingsPTM20 min

Pollo tonato with pasta salad


Pasta with pickles, chicken fillet and tuna.

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Directions

  1. Heat in a frying pan of oil. Fry the chicken breast on a high heat for 2-3 minutes on each side.
  2. Puree the tuna with stock and oil. Add pepper and salt to taste. Put the chicken in a flat dish, spoon the tuna sauce over it and let it cool down.
  3. Cook the pasta according to the instructions on the package. Boil the wok vegetables for the last 5 minutes. Drain and rinse with cold water.
  4. Cut the pickles into small cubes and keep the moisture. Mix the pasta with half of the pickles, oil and 6 tbsp of the pickle juice.
  5. Season with salt and pepper. Spread the pasta salad over plates and spoon the pollo tonato over it.


Nutrition

670Calories
Sodium0% DV1.130mg
Fat46% DV30g
Protein68% DV34g
Carbs22% DV66g
Fiber40% DV10g

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