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Klar101
Turkey with Greek salad and tzatziki
A tasty recipe. The main course contains the following ingredients: poultry, fast-cooking rice, turkey breast à la minute (about 350 g), cucumber, onion, tomatoes, olive oil, white cheese, Greek yoghurt, dried mint and garlic.
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Ingredients
Directions
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Cook the rice according to the instructions for use.
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Turkey with salt and pepper sprinkle.
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Cucumber and halve.
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Crumble half of the cucumber, place in colander and sprinkle with salt.
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Peel onion and cut into rings.
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Wash tomatoes and cut into wedges.
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Cut the rest of cucumber into slices.
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Combine onion, tomato and cucumber, sprinkle with salt and pepper and pour over with 3 tbsp olive oil.
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Crumble cheese over salad.
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Remove moisture from the cucumber grater.
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Mix cucumber with yoghurt and 1 tbsp oil.
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Squeeze the garlic over the sauce and season with salt, pepper and 1 tsp fresh mint.
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Sprinkle the sauce with the rest of fresh mint.
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In frying pan, heat the remaining olive oil and turkey in 3 min.
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Brown on both sides.
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Turkey with tzatziki, rice and salad serve..
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Nutrition
835Calories
Sodium3% DV60mg
Fat57% DV37g
Protein82% DV41g
Carbs28% DV84g
Fiber0% DV0g
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