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Heatherjane
Turkish vegetables with yoghurt and minced meat
A nice Turkish recipe. The main course contains the following ingredients: meat, eggplant, beef tomatoes, garlic, table potatoes (800 g), olive oil, broken green beans, paprika, green peppers (310 g), beef soup balls (a ca. 225 g) and Greek yoghurt (500 g) .
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Ingredients
Directions
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Clean aubergine, cut into pieces of approx.
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2 cm.
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Putting tomatoes 12 in boiling water, rinse under cold tap and remove skins.
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Cut tomatoes into pieces.
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Cut potatoes into 4 pieces.
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Peel garlic and press with garlic press.
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Heat 4 tablespoons of oil in a deep pan and stir-fry eggplant, beans and potato for 3 minutes.
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Stir in garlic and tomato and bake for 1 more minute.
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Add green peppers with liquid, 1/2 tsp paprika powder and 1/2 cup water.
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Apply to the boil and let vegetables simmer with lid half on pan for 20 min.
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If necessary add salt and pepper to taste.
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Meanwhile, heat 2 tablespoons of oil in frying pan and meatballs for approx.
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5 minutes around browning and cooking.
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Divide the vegetable mixture and minced meat into 4 plates, add yogurt and sprinkle with paprika..
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Nutrition
861Calories
Sodium29% DV705mg
Fat75% DV49g
Protein84% DV42g
Carbs21% DV63g
Fiber36% DV9g
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