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RLSTANFIELD
Tuscan chicken salad with arugula and grapes
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Ingredients
Directions
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Cook the pasta al dente, drain and rinse cold water.
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Fry the chicken fillet in the olive oil until tender. Cut the arugula a little smaller.
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Mix the ingredients for the dressing.
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Spoon the chicken breast, arugula, tomatoes and the grapes through the pasta. Mix in the dressing.
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25 minMain dishminced beef, Red onion, Italian spices, egg, fine bread crumb, olive oil, hamburger bun, pancetta, raw ham, arugula, radicchio, sun-dried tomato, low-fat yogurt, halvanaise, Pesto, tomato ketchup, flat leaf parsley,Mediterranean citizen with pesto dip -
15 minMain dishMihoen, Chinese coal, traditional olive oil, chicken breast strips natural, roasted sesame seeds, wok sauce ketjapmarinadesesam,stir-fried chicken sweet soy sauce, cabbage and noodles -
20 minMain dishoil, cooked potatoes, Eggs, corn kernels, grapefruits, avocados, Red onion, sweet chilli sauce,corn tortilla with avocado salad
Nutrition
635Calories
Sodium0% DV0g
Fat25% DV16g
Protein74% DV37g
Carbs28% DV83g
Fiber0% DV0g
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