Two-color fruit smoothie

Name: two-color fruit smoothie
Cook time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 250 g fresh strawberry; 1 banana; 150 g fresh apricot; 150 g fresh nectarine; 50 ml fresh orange juice

Smoothie of summer fruit: strawberries, banana, apricots, nectarines and orange juice.

Ingredients

Kitchen Stuff

1 hand blender or blender
2 long drink glass

Directions

Clean the strawberries.
Put with the banana in a high cup and puree with the hand blender into a smooth pink mixture. Or mix the banana and strawberries in the blender.
Rinse the hand blender or blender.
Cut the apricots and nectarines in half along the kernel. Unscrew the halves in the opposite direction and remove the wick.
Put the flesh in a high beaker and puree with the hand blender to a smooth yellow mixture. Or mix the flesh in the blender.
Mix in the orange juice.
Divide the pink smoothie over the glasses. Carefully pour the yellow smoothie on it.

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Nutrition

160Calories

Sodium13% DV320mg

Fat15% DV10g

Protein6% DV3g

Carbs11% DV33g

Fiber20% DV5g

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