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Two-color fruit smoothie
 
 
2 ServingsPTM10 min

Two-color fruit smoothie


Smoothie of summer fruit: strawberries, banana, apricots, nectarines and orange juice.

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Directions

  1. Clean the strawberries.
  2. Put with the banana in a high cup and puree with the hand blender into a smooth pink mixture. Or mix the banana and strawberries in the blender.
  3. Rinse the hand blender or blender.
  4. Cut the apricots and nectarines in half along the kernel. Unscrew the halves in the opposite direction and remove the wick.
  5. Put the flesh in a high beaker and puree with the hand blender to a smooth yellow mixture. Or mix the flesh in the blender.
  6. Mix in the orange juice.
  7. Divide the pink smoothie over the glasses. Carefully pour the yellow smoothie on it.


Nutrition

160Calories
Sodium13% DV320mg
Fat15% DV10g
Protein6% DV3g
Carbs11% DV33g
Fiber20% DV5g

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