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COOKIEWOMAN
Vanilla mangomoes
A tasty recipe. The vegetarian dessert contains the following ingredients: mangoes, (freshly squeezed) orange juice, vanilla quark (half full), fresh pineapple (in strips), honey and ginger powder.
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Ingredients
Directions
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Peel the mangoes with a peeler.
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Cut the flesh into slices of the kernel and cut the slices into cubes.
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In a bowl, mix half of the mango cubes with the orange juice, the honey and the ginger powder and let this stand for at least 10 minutes.
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Puree the rest of the mango cubes in the food processor or in a high bowl with the hand blender.
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Mix the mango puree with the vanilla cheese and put these mangoes in four wide glasses.
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Divide the mango pieces (including moisture).
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Insert the pineapple strips into the glasses..
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Nutrition
305Calories
Sodium6% DV145mg
Fat12% DV8g
Protein16% DV8g
Carbs17% DV51g
Fiber4% DV1g
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