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Carrd
Varied meat fondue
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Ingredients
Directions
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Put the cut meat and vegetables in separate bowls or place everything side by side on a large scale.
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Bring the broth to the boil. Stir in the soy sauce.
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Prick the meat to the fodder fork. Chicken meat must be cooked through and through. Dip the pieces of steak shortly (about 2 minutes) into the stock. The cooking time of the veal ester is about 2-3 minutes.
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If necessary, use small metal 'scoops' (available at the Chinese shop) to allow the pieces of vegetables and bean sprouts to sink into the broth for a short time.
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After the meal, pour the strong stock in bowls and drink it. Dilute the rather salty stock with some water.
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55 minMain dishDutch pepper steaks, curry, sweet potatoes, sunflower oil, butter, water,steak with fries of sweet potato -
30 minMain dishfloury potatoes, Red onion, Red cabbage, traditional olive oil, liquid honey, unsalted butter, codfish, wheat flour, semi-skimmed milk, Smith apple,cabbage stew with cod -
30 minMain dishgreen beans, potato slices, white cheese, tarttails, Cherry tomatoes, lamb's lettuce, olive oil, (White wine vinegar,tartare with white cheese -
30 minMain dishsole fillets, lime juice, soy sauce, winter carrot, bunch onions, fresh parsley,steamed sole with carrot and spring onion
Nutrition
250Calories
Sodium0% DV0g
Fat8% DV5g
Protein92% DV46g
Carbs1% DV4g
Fiber0% DV0g
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