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Mark Whitnell
Variegated bean salad with tuna
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Ingredients
Directions
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Cook the carrot in 4-5 minutes until al dente. Drain and rinse cold water.
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Mix the ingredients for the dressing and season with salt and pepper.
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Mix the carrot with the beans, onion and tuna. Mix in lemon zest, juice and the dressing.
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Divide the lettuce over plates or a bowl and spoon the bean salad on it. Divide the goat cheese over it.
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Tasty with brown baguette.
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20 minMain dishchicken breast, fresh rosemary, fresh thyme, dried rosemary, dried thyme, olive oil, liquid baking product, Apple, Brie, young leaf lettuce, wholemeal ball,chicken burger with baked apple and brie
Nutrition
565Calories
Fat43% DV28g
Protein78% DV39g
Carbs11% DV32g
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