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Meghan
Vegan steak with pepper cream sauce and oven fries
Vegan steak with French fries, chestnut mushrooms, shallot and cream sauce.
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Ingredients
Directions
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Preheat the oven to 220 ° C. Spoon the fries with the oil and spread over a baking sheet covered with parchment paper.
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Bake in the middle of the oven for 30 minutes until golden brown and done. Spoon halfway. Season to taste with salt.
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Meanwhile, heat the oil in a skillet and fry the mushrooms over medium heat in about 6 minutes until golden brown.
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In the meantime, heat the oil in a frying pan and cook the steak for 5 minutes on medium heat. Turn halfway.
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Meanwhile, cut the shallot. Remove the mushrooms from the pan. Heat the rest of the oil in the pan and fry the shallot for 3 minutes on medium heat.
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Add the peppercorns, rice cooker and broth powder and heat for 2 minutes. Stir well.
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Cut the spring onion into thin rings. Divide the sauce over the steak and serve with the fries and mushrooms. Garnish with the spring onion.
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Nutrition
960Calories
Sodium40% DV960mg
Fat102% DV66g
Protein56% DV28g
Carbs20% DV59g
Fiber40% DV10g
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